Welcome to the World Famous

Walkran / yoga
astrology
blackmagic
chess
consciousness
crime
food
health
homesteading
hypnosis
infosectech
martialarts
meditation
mystery
news
paranormal
photography
psychology
religion
spirituality
tao
---> yoga <---

No Shoes, No Shirt, No Problem

About

Wed Jan 30 13:13:29 AST 2019
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Tue Jan 22 18:58:14 AST 2019
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!!

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.

Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.

We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.

We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.

Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.

We don't write the news. We just point you to it. Good luck out there.


So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"


By Publisher
Yoga Journal
9 Healthiest (and Trendiest) Places Every NYC Yogi Loves
Link

Yoga Journal's Meditation Challenge Will Help You Stick to a Steady Practice
Link

Try These Yoga Moves The Next Time You're Exhausted
Link

Try This Calming Meditation the Next Time You Need a Detox
Link

Wake Up Right with This Meditation and Yoga Sequence
Link

A 5-Minute Meditation To Relieve Financial Stress
Link

3 Books to Inspire You on Your Contemplative Path
Link

Think Enlightenment Is Elusive? This Is Why It Isn’t as Far Off as You May Believe
Link

7 Simple Ways to Be Your Own Valentine Today—and Any Day
Link

5 Poses to Help You Stand in Your Own Power
Link

These Photos of Famous Yogis will Inspire You to Find Your Light
Link

Stand in Your Own Power with this 8-Minute Guided Meditation
Link

10 Spots Every Yogi Needs to Check Out in Tel Aviv
Link

How to Master Half Rotated Standing Fire Log Pose
Link

Here's How to Make Sure Yoga Journal's Newsletters Land in Your Gmail Primary Inbox
Link

Yoga Journal's March Meditation Challenge
Link

A Cyndi Lee Sequence, Deconstructed
Link

8 Most Romantic Yoga Retreats To Take Your Sweetie
Link

5 Ways to Love Yourself More This Valentine's Day
Link

Anatomy of the Spine: What You Need to Know About Your Spinal Curves
Link


The Isha Blog
Mahabharat Episode 22: Draupadi’s Predicament
Link

Mahabharat Episode 21: Draupadi – Born for Revenge
Link

What’s So Unique About Being Human?
Link

Does the Law of Attraction Really Work?
Link

Mahabharat Episode 20: Of Ploy, Humiliation and Revenge
Link

Mahabharat Episode 19: The Kauravas Find a New Ally
Link

How Meditation Can Save the Earth
Link

Dreams and Visions – Accessing the Beyond
Link

Mahabharat Episode 18: When Arjuna Met Ekalavya
Link

Mahabharat Episode 17: Karna – Doomed from Birth
Link

Are Yogis Doing Anything About the Violence in the World?
Link

Don’t School Your Breath
Link

Mahabharat Episode 15: The Pandavas Enter Hastinapur
Link

How the Chakras Form in a Fetus
Link

Nandanar: The Nayanmar for whom Nandi Stepped Aside
Link

Why Enlightenment Seems Far Away
Link

Why Should you Stay Awake All Night this February 13th?
Link

Mahabharat Episode 16: Duryodhana’s Murder Plots
Link

Making of a Great Being
Link

Adiyogi – The Shiva: Vital for Our Times
Link


YogaGlo | Blog
Get Your Groove Back
Link

Mother’s Day Yoga Classes
Link

What is Mindfulness Meditation?
Link

This Mother’s Day, Give Yourself the Gift of Yoga
Link

Learn Sundial Pose
Link

June is Men’s Health Month
Link

The Importance of the Exhale
Link

Pose of the Week: Raised Hands Pose
Link

A Beginner’s Guide to Mindfulness with Trudy Goodman
Link

Two Weeks to Your Strongest Core
Link


Elephant Journal
The Awakening Experience. Going deeper into the cave. Facing toward the light.
Link

As You Wish
Link

Yoga Taught Me Not To Hate My Body.
Link

The Heartbreaking Tragic of Tidying Up
Link

Full of Grace.
Link

Shed Hunting Rules & Regulations You Must Know
Link

Poor Credit Loans – Your ‘ESCAPE WINDOW’ of Tough Times
Link

11 Reasons Why Cycling Is the Best Exercise
Link

The schemes of spin bike hire have contributed in spreading the popularity of the equipment
Link

Poor Credit Loans – Safest Way Outs for the Toughest Situations
Link

The Bad News & the Good News about Social Media. ~ Waylon Lewis
Link

We are not who we take ourselves to be.
Link

3 Ways To Declutter Your Soul.
Link

APPRENTICE Will the Earth Survive Us? {Poem}
Link

So I met this guy. ~ Melissa Moffet
Link

There’s a Gaping Hole in my Bucket: Healing a Lifetime of Addiction.
Link

Tips For Being A Successful Working Actor
Link

Read This if You’re Underwater at Work
Link

LET GO.
Link

4 Things that go in Your Favour while Applying for a Loan.
Link


Wanderlust
The 5 Obstacles that Keep Us From Knowing Ourselves
Link

No Shame in the Shadows. Here’s How to Fight Depression, Naturally
Link

50 Ways to Love Yourself
Link

Tantric Tools for More Loving Relationships
Link

Stress-Busting Meditation Creates Space for Success
Link

Harness Your Inner Warrior in this Free Class with Chelsey Korus
Link

How Yoga Pushes Boundaries and Opens the Door for Transformation
Link

Flexibility, Hyperextension, and Slow Flow: Your Questions Answered
Link

Pack Your Bags, Restore Your Soul: The Healing Power of Travel
Link

The Easiest Way to Take on a Whole Foods Diet
Link

10 Years of Wanderlust with Eoin Finn
Link

Crystals to Connect to the Heart: More than Just Rose Quartz
Link

One Delicious Secret to Kicking Your Sugar Addiction
Link

Prepping for the 21-Day Yoga Challenge? Try This Free Class with Schuyler Grant
Link

Breath. Body. Beats. Introducing the 21-Day Yoga Challenge
Link

I Did a 21-Day Yoga Challenge. Here’s What Happened
Link

21 Reasons to Take the 21-Day Challenge
Link

Prepare for a 21-Day Yoga Challenge, the Right Way
Link

Ana Forrest + Jose Calarco: A Life of Ceremony
Link

Aquarian Season in the Age of Aquarius: What You Need to Know
Link


Bad Yogi Magazine
10 Things to Watch On Netflix for A Solo Date Night
Link

Katy Perry Gets Backlash For “Racist” Shoe Design
Link

New York Fashion Week: Model Christy Turlington Returns to the Runway After 20 Years
Link

Michelle Obama’s Mother Doesn’t Think She’s a “Real” Celebrity in Hilarious Text Exchange
Link

February Bad Yogi Spotlight: Meagan Niiranen
Link

Is ‘Arrival Fallacy’ Holding You Back?
Link

The Prenatal Yoga Sequence Meghan Markle is (Probably) Doing (FREE CLASS)
Link

5 Partner Yoga Poses To Try for Valentine’s Day
Link

Awesome Person of the Week: Daughter Reassures Mother with Dementia Using Messages on a Whiteboard
Link

7 Ways To Feel Better About Your Body, Right Now!
Link

7 Healthy Aphrodisiacs You Might Have In Your Home Right Now
Link

Self-Care and Sobriety
Link

How to Approach Different Health Problems
Link

Brand New Emoji Releases You Have to See Right Now
Link

Charli Howard Encourages Women to Write Love Letters to Their Bodies This Valentine’s Day
Link

It’s Time To Let Your Inner Child Play Again
Link

ALL the Ideas You Need to Make Valentine’s Day Great
Link

5 Excuses to Stop Using Right Now For Why You Can’t Do Yoga
Link

I’m Standing Up For the Keto Diet: Here’s Why
Link

I’M PREGNANT! Bad Yogi First Trimester Recap
Link


Spirit Voyage Blog
Snatam Kaur’s Grammy Performance at the 2019 GRAMMY Premiere Awards Ceremony
Link

Kundalini Horoscope: February 11 – 17
Link

Kundalini Horoscope – February 4 – 10, 2019
Link

Snatam Kaur To Perform At 2019 GRAMMY Awards Premiere Ceremony
Link

Kundalini Horoscope – January 28 – Feb 3, 2019
Link

Kundalini Horoscope: January 21 – 27, 2019
Link

January 14 – 20
Link

Kundalini Horoscope: January 7-13
Link

Kundalini Horoscope: December 31 – January 6, 2019
Link

GuruGanesha: Nectar of Devotion Short Film Wins Second Place
Link

Love is Love: A New Release from GuruGanesha Band
Link

Yogi Recipe: Golden Milk
Link

Kundalini Horoscope: December 24 – 30, 2018
Link

Kundalini Horoscope: December 17 – 23, 2018
Link

Overcoming Addiction: A Yogic Path to Recovery
Link

Kundalini Horoscope: December 10 – 16, 2018
Link

Kundalini Horoscope: December 3-9, 2018
Link

Kundalini Horoscope: November 26 – December 2
Link

Kundalini Horoscope: November 19 – November 25, 2018
Link

#VoteKundaliniYoga this Grammy Season
Link


YogaDork
Want To Be An Expert Yoga Teacher?
Link

Reflections On Michael Stone, Mental Health And Yoga’s Cult Of Positivity
Link

Are You Ready For The Eclipse? Warnings, Rituals And Other Fascinating Tidbits
Link

Stop Outsourcing Your Self-Care
Link

Doggie Not Down With Human Doing Yoga
Link

Chicken Nugget Yoga Takes Wing
Link

Check In To Check Out
Link

More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat
Link

10 Ways To Resist As A Yogi
Link

Finally, A Yoga Emoji!
Link


Yoga Basics
8 Tips for Returning to Yoga After an Injury
Link

The Powerful Link Between Yoga and Body Satisfaction
Link

Yoga Quiz: Which Part of Your Body Should You Focus On?
Link

Watch: Yoga Teachers Answer “What is Yoga?”
Link

February Giveaway: Green Orchyd
Link

The Best New Music for Yoga: January 2019 Edition
Link

The Roundup! Starting Fresh and Yoga for Everyone
Link

The Best Free Yoga Videos for January 2019
Link

The Best Yogic Recipes for January 2019
Link

3 Paths for Expanding Your Yoga Practice
Link

Yoga Quiz: What Essential Oil Will Enhance Your Yoga Practice?
Link

9 Crystals to Empower Your Yoga Practice
Link

Starting a Sadhana: 6 Benefits of a Daily Yoga Practice
Link

How to Live a Yogic Lifestyle
Link

Watch: Yoga is One Love with Nadine McNeil
Link

The Best New Music for Yoga: December 2018 Edition
Link

The Best Free Yoga Videos for December 2018
Link

7 Powerful Yogic Rituals for New Year’s Eve
Link

Our Top 21 Yoga Posts of 2018
Link

Can You Rewind Aging With Facial Yoga?
Link


Yoga With Adriene
10 Minute Yoga Quickie – Neck, Shoulders, Upper Back
Link

11 Minute Yoga Quickie – Hands, Fingers, Wrists
Link

Dedicate – Day 30 – Liberate
Link

Dedicate – Day 29 – Celebrate
Link

Dedicate – Day 28 – Dedicate
Link

Dedicate – Day 27 – Power
Link

Dedicate – Day 26 – Drop
Link

Dedicate – Day 25 – Alive
Link

Dedicate – Day 24 – Balance
Link

Dedicate – Day 23 – Joyful
Link

Dedicate – Day 22 – Steady
Link

Dedicate – Day 21 – Light
Link

Dedicate – Day 20 – Lead
Link

The Power Of Play
Link

Dedicate – Day 19 – Listen
Link

Dedicate – Day 18 – Love
Link

Dedicate – Day 17 – Learn
Link

Dedicate – Day 16 – Dulce
Link

Dedicate – Day 15 – Reveal
Link

Dedicate – Day 14 – Grace
Link


Mindbodygreen
11 Products That Support Your Pet's Natural Diet
Link

How To Network With The Best Of Them, Even If You're An Introvert
Link

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones
Link

A Money Guru Explains How Your Emotions Impact Your Wealth
Link

These Paleo Matcha Muffins Are Detoxifying & Energizing
Link

Some People Won't Kiss During Sex — Here's Why
Link

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says
Link

Bloated During Exercise? This Is The Diet You Should Follow, New Research Says
Link

Dull, Ashy Skin? Try These 9 Expert-Approved Tricks To Get Your Glow Back Fast
Link

The No. 1 Trap That Keeps People In Relationships With Psychopaths
Link

6 Bedside Lights That Won't Disrupt Your Circadian Rhythm
Link

Doing These 9 Things Helped Me Beat Adrenal Fatigue — For Good
Link

6 Ways To Get Healthier (That Have Nothing To Do With Food)
Link

These Bizarre Sea Creatures Could Help Treat Cancer
Link

This Short & Sweet Workout May Be Better For Weight Loss, Study Says
Link

Love Oat Milk? You're Gonna Be Obsessed With This New Dairy-Free Dessert
Link

This Is Why You Need To Heal Your Inflammation
Link

4 Esthetician-Approved Cleansing Oils For Every Skin Type
Link

This Pink Ayurvedic Latte Might Be The Prettiest Way To Tame Inflammation
Link

How To Rev Up Your Self-Love, Today & Every Day
Link


YogiApproved™
This Is the Secret to Actually Find Work Life Balance (From an Entrepreneur Who Finally Found It)
Link

5 Simple Steps to Meditate Your Way Through Anxiety
Link

7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?
Link

Happy Valentine’s Day! Fill Your Heart With These 14 Quotes About Love
Link

This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation
Link

Whip Up These 4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone
Link

10 Reasons to Date a Girl Who Loves Yoga (#Truth)
Link

12 Steps to Create a DIY At-Home Wellness Retreat for Yourself
Link

Feel the Love This Valentine’s Day With These 5 Heart Opening Yoga Poses
Link

These 6 Everyday Uses for Castor Oil Are Handy AF!
Link

Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)
Link

12 Calming Mantras For Mommas-to-Be and New Mommas Too
Link

Mouthwatering Vegan Buddha Bowl With Quinoa and Sweet Potato (Recipe)
Link

Considering PT? Here Are the Most Important Things to Look for in a Physical Therapist
Link

This Could Be the Reason Why Your Chronic Inflammation Won’t Go Away
Link

Speak Your Truth! Here’s How to Say What You Mean With Confidence
Link

These 8 Tips Will Trick You Into Drinking More Water Every Day (Visual Guide)
Link

8 Yoga Poses That Double as Strength Training Exercises
Link

Why Are Women Targets of Shame? Here’s How to Stop Condemning + Start Celebrating All Things FEMALE
Link

12 Skin Care Routine Hacks for Radiant + Healthy Skin
Link


Prenatal Yoga Center
Community Birth Story: Embracing Your Birth Choices
Link

Pushing Power: Understanding the 2nd Stage of Labor
Link

Healing After Birth: Recovering from Birth Trauma
Link

Finding Birth Flow within a Hospital Setting
Link

Car Seat Safety
Link

TheMilkinMama: Hand Expression with Francie Webb
Link

Practical Advice on Caring for Your Newborn with Ayelet Kaznelson
Link

Understanding the ARRIVE study
Link

Your Inner Baby Carriage
Link

Rainbow Babies with Jessica Mougis
Link

Pain, Suffering, & Trauma In Labor
Link

Pregnancy, Parenthood, and Eating Disorders
Link

Financial Advice for Parents
Link

Spinning Babies Founder Gail Tully
Link

Plan To Support Yourself: The Necessity of A Postpartum Mental Health Check In
Link

When You Suspect a Friend or Loved One is Suffering from PMAD
Link

Gestational Diabetes
Link

Trauma Informed Prenatal Yoga
Link

Planning for Postpartum: How to Handle Family and Guests
Link

Time Outs; Not just for children
Link


Yoga Blog
When Fear Has You In Its Grip
Link

Magic of Yoga
Link

Keep Calm and Carry On
Link

Bean & Sauerkraut Salad
Link

Align the Mind
Link

Ancient Wisdom for Modern Life: Everyday Yamas
Link

Virgo New Moon: Healing Old Wounds and Embracing Our Shadow
Link

Raw Nut Butter Cups
Link

Raw Blueberry Pie
Link


YOGABYCANDACE
Motivation Monday: A Podcast on IG DMs and Great Things from Around the Web
Link

Namaslay® Business and Marketing Retreat Recap, Scottsdale, AZ
Link

Style Series: Weekend Wear
Link

Roasted Vegetables with Maple Pecans & Cranberries
Link

Yoga Video for Low Back Strength
Link

Motivation Monday: A Podcast on Yoga for PTSD and Some Good Stuff from the Internet
Link

Real Talk: The Story Behind the Photo, Thailand
Link

YBC® 12 Week Transformation 2.0 - Part 3
Link

Pregnancy Series: Second Trimester and In the Clear?
Link

Gentle Yoga Video for Neck and Shoulder Tension
Link

Motivation Monday: A Podcast on YouTube Content Creation and Networking and some Interesting Finds from the Web
Link

Style Series: The Holiday Blazer
Link

4 Santorini YTT Teachers Share Their Most Embarrassing Moments and More
Link

Skincare Routine 'Make Over' with YBC's Marketing Director
Link

2018 Holiday Gift Guide Giveaway
Link

Motivation Monday: A Podcast on Friendships in Adulthood and Some Fab Things from Around the Web
Link

Holiday Gift Guide for Guys
Link

Holiday Gift Guide for The Home Cook
Link

Holiday Gift Guide for Moms and Littles
Link

Motivation Monday: A Podcast on Thriving During the Holidays and Good Stuff from Around the Web
Link


Man Flow Yoga
My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways
Link

How to Improve Your Yoga Practice (More Advanced Postures & Workouts)
Link

Establish Your Routine – A New Year’s Challenge
Link

Restorative & Recovery-Focused Fitness
Link

Flexibility, Mobility & Recovery to Complement Training for Athletes
Link

Introducing… the Body by Yoga Cork Yoga Mat!
Link

Weekend Warriors: Smart Fitness Training for High-Impact Injury Prevention & Flexiblity Training
Link

How To Strengthen Shoulders & Prevent Shoulder Injury
Link

How To Strengthen Your Knees to Prevent Knee Pain & Injury
Link

The Man Flow Yoga Holiday Challenge 2018
Link

Longevity-Focused Fitness
Link

Flexibility, Mobility & Joint Health: Relieving Stiffness, Preventing Joint Pain & Discomfort, and Increasing Overall Flexibility
Link

How to Prevent Injury: Injury-Preventing, Joint-Friendly, Safe Fitness
Link

Posture: Beat the Desk, Fix Your Neck & Shoulders, and Increase Energy & Confidence
Link

How To Get Rid of Low-Back Pain
Link

Effective, Low-Impact Fitness for Strength & Flexibility
Link

5 Core Beliefs (Off the Mat)
Link

Prevent Neck Pain – Stretching & Mobility For Head & Neck
Link

My #1 Motivational Advice (Off the Mat)
Link

5 Low-Impact Exercises to Build Muscle & Increase Strength (Guy‑Friendly Yoga Postures)
Link


YOGA FOR HEALTHY AGING
Taking a Sabbatical
Link

My Meditation Project
Link

New Practices and Techniques I'm Exploring Lately
Link

Brain Waves and Yoga
Link

Extracts from Yoga Therapy for Arthritis: A Whole Person Approach to Movement and Lifestyle
Link

Video of the Week: Dynamic Warrior 1 with Bird Wings and a Strap
Link

Friday Q&A: Aligning Your Feet in Standing Poses
Link

My Perspective on Sex and Sexual Abuse in India
Link

DON'T PANIC. Practice Upashama (Calm)
Link

Catching Up with Dr. Timothy McCall about His Life, His Health, and His New Book
Link

Video of the Week: Anatomy Lesson on the Pelvis
Link

Friday Q&A: The Safety of Yogic Eye Exercises
Link

Re: Your Request that I Stop Writing About Sexual Abuse
Link

Speaking Truth to Power About Sexual Abuse
Link

The Importance of Inquiry and Agency in the Asana Practice
Link

Video of the Week: Dynamic New Moon Slides
Link

Friday Q&A: Gayatri Mantra
Link

Four Ways to Survive the Holidays (Rerun)
Link

Go with the Flow: Swadhisthana (Sacral) Chakra
Link

Yoga for Healthy Aging Intensives for 2019
Link


Manduka Blog
From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
Link

Manduka’s Holiday Mindset: Putting Your Practice Into Practice
Link

Meet the Artists: The ladies (and gent) behind our new eQua Hot Yoga Mat Collection
Link

How Manduka Founder Peter Sterios Built The Best Mat in The World
Link

8 Steps to Creating the Ultimate Home Yoga Practice
Link

3 Yoga Poses For Runners
Link

Our New Spring Season: Spotlight on the PRO
Link

The Ultimate Yoga Guide for Beginners
Link

5 Yoga Poses For Stress & Anxiety
Link

What to Eat Before and After Yoga
Link


Yogamatters Blog
Meditation for self-love
Link

The Importance of Breath on the Journey to Motherhood
Link

Pregnancy Yoga Teacher Training Guide
Link

Exploring WW – Weight Watchers reimagined
Link

Self-care is Self-love: Why we love Dry Brushing
Link

Cultivating Love: Brahmaviharas & The Four Faces of Love
Link

5 Yoga Poses to Open the Heart
Link

Yoga for young people within the High Five Initiative
Link

Ethical brand Gossypium launches an exclusive collection with Yogamatters
Link

February Intentions: Just Keep Swimming
Link

A Day In The Life of an Eco Warrior
Link

100 Zero Waste Shops We Love
Link

Using Kapha Season To Build Strength In Mind, Body & Immunity
Link

Ekagrata & Essentialism: 5 Steps To Focussing The Mind
Link

Meditation for Positivity & Happiness
Link

Sleep Better, Breathe Deeper: A Guide to Essential Oils
Link

What Makes you Happy?
Link

Good Mood Food
Link

The Yogamania Notebook – The Ultimate Tool for Yoga Teachers
Link

Yoga in Schools: The role of yoga in supporting young people’s wellbeing
Link


Tune Up Fitness
Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)
Link

What is Heart Health? Cardiac Pre-hab and Rehab Techniques with PT Monica Jain (Videos)
Link

Good Strength Building Exercises to Wake Up the 3 Power Centers
Link

5 Steps to Make Self-Care Exercise a Habit
Link

Healthy Aging Through Sustainable Fitness: A 4-Pronged Approach
Link

Mobilize Small Movers and Get Big Gains: Finger and Toe Exercises to Enhance Strength and Coordination
Link

How to Get in Amazing Shape While Doing Exactly What You Love: The Inspiring Life of Jon “Big Red” Christenson
Link

Power Exercises for Inner Peace: A Conversation with Olympic Weightlifter Elizabeth Wipff and CrossFitter R.E. Lewis
Link

Two Minutes to Peace: Fun and Fast-Acting Relaxation Breathing Techniques for Stressful Times (Videos)
Link

Healthy Choices During a Heavy Food Season: Knowing How to Stop Eating and When to Indulge (Videos)
Link

Tune Up Recommends: 8 Gift Ideas for a Healthy Lifestyle
Link

Pelvic Floor Prehab: Stretch and Strengthening Exercises to Prepare for Birth (Videos)
Link

Tune Up Recommends: 5 Best Anatomy Books to Learn How Your Awesome Body Works
Link

Help Me Help You: How One Wellness Professional Empowers Her Clients to Help Themselves (Video)
Link

5 Ways to Take Healing into Your Own Hands: Where Self-Care and Western Medicine Meet
Link

Secrets to Rock Climbing Technique: Foot Exercises to Get Higher (Videos)
Link

Waterman 2.0 and Kelly Starrett’s Journey from Injured Athlete to Self-Care Revolutionary
Link

Grip Strength and the Great Outdoors: Master the Power of Pulling
Link

Training Beyond Your Limits: Stretch and Self-Massage for Ultramarathon Running
Link

The Confluence of Pain and Pleasure: Navigating the Currents of Adventure with Squirtboat Champion Jeff Lane
Link


Yoga Tree
200_Hour_YogaTeacherTraining
Link

David Silverman
Link

Annie Pearson
Link

Christie Marshall
Link


Link

Denelle Numis
Link

Alyssa Arroyo
Link

Ekaterina Petrova
Link

Jill Abelson
Link

Andrew Blotky
Link

Dustin McCallister
Link

Magi Khoo
Link

Dina Herring
Link

Faern M
Link

Shree Pradhan
Link

Lindsay Foreman
Link

Raquel Scalon Fernandes
Link

Adam Meringolo
Link

I-Ting (Devi Kiran Kaur) Shen
Link

Mari Isaac
Link


Mika Yoga Wear
Inside Mika: Meet the Makers Part II
Link

2018 Holiday Gift Guide
Link

Inside Mika: Meet The Makers Part I
Link

Meet the Artist: Caro Paz
Link

20 Questions with Ty Allen AKA @thatgrlty
Link

Meet the Photographer: Marissa AKA @artsy_blue
Link

New Designs: Mika Mats!
Link

Featured #mikachica: Kendra Miller
Link

Into the Mountains
Link

20 Questions with Julia Peach AKA @jewelpeachyoga
Link

2018 Summer Favorites
Link

Graceful Strength Challenge
Link

Travel Diaries: Costa Brava
Link

From Day to PLAY
Link

Photographer FEATURE: Meet GIANLUCA!
Link

Spring Cleaning Playlist
Link

Dream a little dream...
Link

20 Questions with: TARA BENNETT
Link

Travel Tuesday: Cieneguilla, PERU
Link

To Do: Create a Summer Bucket List
Link



Latest Headlines

[ Generated Sat Feb 16 17:02:29 UTC 2019 ]

The Awakening Experience. Going deeper into the cave. Facing toward the light.

Elephant Journal

As You Wish

Elephant Journal

Yoga Taught Me Not To Hate My Body.

Elephant Journal

The Heartbreaking Tragic of Tidying Up

Elephant Journal

Full of Grace.

Elephant Journal

11 Products That Support Your Pet's Natural Diet

Mindbodygreen

How To Network With The Best Of Them, Even If You're An Introvert

Mindbodygreen

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones

Mindbodygreen

A Money Guru Explains How Your Emotions Impact Your Wealth

Mindbodygreen

These Paleo Matcha Muffins Are Detoxifying & Energizing

Mindbodygreen

10 Things to Watch On Netflix for A Solo Date Night

Bad Yogi Magazine

Some People Won't Kiss During Sex — Here's Why

Mindbodygreen

Shed Hunting Rules & Regulations You Must Know

Elephant Journal

Poor Credit Loans – Your ‘ESCAPE WINDOW’ of Tough Times

Elephant Journal

11 Reasons Why Cycling Is the Best Exercise

Elephant Journal

The schemes of spin bike hire have contributed in spreading the popularity of the equipment

Elephant Journal

Poor Credit Loans – Safest Way Outs for the Toughest Situations

Elephant Journal

9 Healthiest (and Trendiest) Places Every NYC Yogi Loves

Yoga Journal

Yoga Journal's Meditation Challenge Will Help You Stick to a Steady Practice

Yoga Journal

This Is the Secret to Actually Find Work Life Balance (From an Entrepreneur Who Finally Found It)

YogiApproved™

The Bad News & the Good News about Social Media. ~ Waylon Lewis

Elephant Journal

Try These Yoga Moves The Next Time You're Exhausted

Yoga Journal

Try This Calming Meditation the Next Time You Need a Detox

Yoga Journal

Wake Up Right with This Meditation and Yoga Sequence

Yoga Journal

5 Simple Steps to Meditate Your Way Through Anxiety

YogiApproved™

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

Mindbodygreen

Bloated During Exercise? This Is The Diet You Should Follow, New Research Says

Mindbodygreen

We are not who we take ourselves to be.

Elephant Journal

3 Ways To Declutter Your Soul.

Elephant Journal

7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?

YogiApproved™

APPRENTICE Will the Earth Survive Us? {Poem}

Elephant Journal

So I met this guy. ~ Melissa Moffet

Elephant Journal

There’s a Gaping Hole in my Bucket: Healing a Lifetime of Addiction.

Elephant Journal

Katy Perry Gets Backlash For “Racist” Shoe Design

Bad Yogi Magazine

New York Fashion Week: Model Christy Turlington Returns to the Runway After 20 Years

Bad Yogi Magazine

The 5 Obstacles that Keep Us From Knowing Ourselves

Wanderlust

Michelle Obama’s Mother Doesn’t Think She’s a “Real” Celebrity in Hilarious Text Exchange

Bad Yogi Magazine

Tips For Being A Successful Working Actor

Elephant Journal

Read This if You’re Underwater at Work

Elephant Journal

LET GO.

Elephant Journal

Dull, Ashy Skin? Try These 9 Expert-Approved Tricks To Get Your Glow Back Fast

Mindbodygreen

The No. 1 Trap That Keeps People In Relationships With Psychopaths

Mindbodygreen

6 Bedside Lights That Won't Disrupt Your Circadian Rhythm

Mindbodygreen

Doing These 9 Things Helped Me Beat Adrenal Fatigue — For Good

Mindbodygreen

6 Ways To Get Healthier (That Have Nothing To Do With Food)

Mindbodygreen

These Bizarre Sea Creatures Could Help Treat Cancer

Mindbodygreen

February Bad Yogi Spotlight: Meagan Niiranen

Bad Yogi Magazine

Is ‘Arrival Fallacy’ Holding You Back?

Bad Yogi Magazine

4 Things that go in Your Favour while Applying for a Loan.

Elephant Journal

Mykonos Nightlife.

Elephant Journal

Unsecured Loans with Bad Credit to keep the Money Mess Away.

Elephant Journal

The Lone Surfer.

Elephant Journal

A 5-Minute Meditation To Relieve Financial Stress

Yoga Journal

3 Books to Inspire You on Your Contemplative Path

Yoga Journal

Think Enlightenment Is Elusive? This Is Why It Isn’t as Far Off as You May Believe

Yoga Journal

My Life as a Unicorn and My Path to Self Awareness.

Elephant Journal

An Ayurvedic Perspective on Sex, Libido, and How to Entice the Dosha Types

Elephant Journal

Teacher, Mentor, Guide: Who and What Will Help You?

Elephant Journal

Snatam Kaur’s Grammy Performance at the 2019 GRAMMY Premiere Awards Ceremony

Spirit Voyage Blog

This Short & Sweet Workout May Be Better For Weight Loss, Study Says

Mindbodygreen

Love Oat Milk? You're Gonna Be Obsessed With This New Dairy-Free Dessert

Mindbodygreen

Breaking up with the love of my life was the best thing ever

Elephant Journal

3 Ways to Bring More Pleasure + Sensuality Into Your Life

Elephant Journal

How to Love a Wild Woman

Elephant Journal

8 Tips for Returning to Yoga After an Injury

Yoga Basics

No Shame in the Shadows. Here’s How to Fight Depression, Naturally

Wanderlust

It’s Valentine’s Day, I’m Single, and I Couldn’t Be Happier

Elephant Journal

My week in silence; Cultivating compassion through meditation

Elephant Journal

How Giving Birth Taught Me How To Breath In A Way Yoga Never Did

Elephant Journal

So I met this girl.

Elephant Journal

This Is Why You Need To Heal Your Inflammation

Mindbodygreen

What a Year-Long Home Remodel taught me about Gratitude & Friendship.

Elephant Journal

Feeling Sleepy After Breakfast? 3 Likely Causes

Elephant Journal

7 Simple Ways to Be Your Own Valentine Today—and Any Day

Yoga Journal

Be Still My Heart, You Had Me at Stuffing.

Elephant Journal

My Expectations for my life haven’t lined up with reality

Elephant Journal

4 Esthetician-Approved Cleansing Oils For Every Skin Type

Mindbodygreen

50 Ways to Love Yourself

Wanderlust

Tantric Tools for More Loving Relationships

Wanderlust

10 Things I’ve Learned From 10 years of Parenting.

Elephant Journal

Suicidal Thoughts, Our Worst Enemy, and Doing the Difficult, Next Right, Most Loving Thing.

Elephant Journal

How to Break Up with the one thing that’s Keeping us from Truly Living.

Elephant Journal

To The One Who Calls To My Soul

Elephant Journal

My Thoughts on this Day of LOVE. Short, Clear, and Sweet.

Elephant Journal

Congress just Lynched another Black Woman in the Name of Anti-Racism.

Elephant Journal

You are Your Own Perfect Valentine

Elephant Journal

Tips For Tinos Greek Island

Elephant Journal

This Pink Ayurvedic Latte Might Be The Prettiest Way To Tame Inflammation

Mindbodygreen

How To Rev Up Your Self-Love, Today & Every Day

Mindbodygreen

Just Looking At This LA Townhouse Will Lower Your Cortisol Levels

Mindbodygreen

The Secret To Keeping Sexual Desire Alive In Your Relationship (According To The World's Top Relationship Expert)

Mindbodygreen

How To Balance Yin Energy For A Great Mood & Tons Of Energy All Winter Long

Mindbodygreen

The Prenatal Yoga Sequence Meghan Markle is (Probably) Doing (FREE CLASS)

Bad Yogi Magazine

5 Partner Yoga Poses To Try for Valentine’s Day

Bad Yogi Magazine

Awesome Person of the Week: Daughter Reassures Mother with Dementia Using Messages on a Whiteboard

Bad Yogi Magazine

9 Women Describe Their Most Indulgent Self-Pleasure Rituals

Mindbodygreen

Best and worst flooring types for the Florida climate

Elephant Journal

What Managers Searching from Project Management Tools in 2019

Elephant Journal

Trends In Snacking Habits Have Brought Change In Snacking Service

Elephant Journal

5 Poses to Help You Stand in Your Own Power

Yoga Journal

These Photos of Famous Yogis will Inspire You to Find Your Light

Yoga Journal

Stand in Your Own Power with this 8-Minute Guided Meditation

Yoga Journal

Failure and Success _ A Path of Self-growth

Elephant Journal

A Valentine’s Day Love Letter.

Elephant Journal

Happy Valentine’s Day! Fill Your Heart With These 14 Quotes About Love

YogiApproved™

Love from yourself.

Elephant Journal

Some Of Us Are Silent Screamers.

Elephant Journal

Liam Neeson – Rape not Race

Elephant Journal

Heart-Centered Cooking: A Path of Love and Well-Being

Elephant Journal

We know what Yoga does for your Body—but this is what it does for your Life.

Elephant Journal

When Life comes at you Hard, this is how to Embody the Courage of a Warrior.

Elephant Journal

How we can Trick Ourselves into Seeing our own Beauty.

Elephant Journal

Getting through Life as Highly Sensitive People without Putting Out our Flame.

Elephant Journal

“10 Crockpots”. An essay on Self-Love during Life in Real Time.

Elephant Journal

Are We Saying Goodbye to the Age of the Stoner?

Elephant Journal

How Sleep Fights Inflammation & Disease, According To New Science

Mindbodygreen

How to Use DHT Blockers to Fight Off Hair Loss

Elephant Journal

The Best Advice I Have Ever Received…

Elephant Journal

Stress-Busting Meditation Creates Space for Success

Wanderlust

Me? Worthy?

Elephant Journal

How Social Media Creates Self-Love Sabotage.

Elephant Journal

A poem for true love

Elephant Journal

New Study Shows Most Kids With Mental Health Issues Aren't Getting Treatment

Mindbodygreen

HOW OUR STRESS DAMAGES OUR GUT-BRAIN AXIS?

Elephant Journal

Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)

Tune Up Fitness

Should You Exfoliate In Winter? A Skin Care Expert Shares Her Favorite Non-Drying Methods

Mindbodygreen

Keeping Calm in Winter – Touching the Earth

Elephant Journal

5 Ways to Minimize Waste in the Home

Elephant Journal

Community Birth Story: Embracing Your Birth Choices

Prenatal Yoga Center

4 Tips to Help You hire the Best Personal Injury Lawyer

Elephant Journal

Growing Together As One

Elephant Journal

Dear Naysayers. Consider stepping outside the therapy paradigm & supporting intelligent transparency

Elephant Journal

4 Tips for Romantic Travel with a New Love Interest

Elephant Journal

A few things this Single & Worthy Woman is Rejecting on Valentine’s Day.

Elephant Journal

Can We Be Happy Not Knowing? Lessons from the “in between” places.

Elephant Journal

Meditation for self-love

Yogamatters Blog

Kundalini Horoscope: February 11 – 17

Spirit Voyage Blog

7 Ways To Feel Better About Your Body, Right Now!

Bad Yogi Magazine

It’s still Love even when there aren’t any Damn Greeting Cards.

Elephant Journal

4 Types of High-Functioning, Low-Grade Anxiety you Didn’t Know you Had. {Partner}

Elephant Journal

The One kind of Love we all Crave.

Elephant Journal

The Power of Smelling the Cookies

Elephant Journal

You'll Never Guess The Secret Ingredient In These (Vegan, GF) Chocolate Brownies

Mindbodygreen

Green Mountain Legs

Elephant Journal

We Tried All The Mood-Boosting Teas & These Were The 5 Best

Mindbodygreen

5 Practices For Couples Seeking To Deepen Their Connection

Mindbodygreen

Thyroid Meds Don't Always Make You Feel Better. Here's What To Do If That's You

Mindbodygreen

7 Healthy Aphrodisiacs You Might Have In Your Home Right Now

Bad Yogi Magazine

Self-Care and Sobriety

Bad Yogi Magazine

This Year, Make These Ethical Chocolate Bars Your Valentine

Mindbodygreen