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About

Wed Feb 27 09:42:10 AST 2019
When we went looking for hosting space for Walkran, we wanted two things: cheap and fast. Ramnode gives us that. For a pretty trivial monthly fee, we get a virtualized KVM server that has been fast and reliable. The one time we needed technical support (for our own mistake!), they were fast and fixed the problem instantly. These guys are GOOD and they are AFFORDABLE. Check them out.


BUY IT FROM ME NOW SO I CAN GET THE $WEET $WEET COMI$$IONZ!!
I mean.. Just buy it now, don't be so fsck'in cheap and indecisive.
Get that VPS you've been meaning to set up you lazy ass. Do it now.

Help support Walkran by buying RAMNODE VPS Servers!!

BUY BUY BUY!! IMMEDIATELY AND IN HIGH QUANTITY!!!
TELL YOUR FRIENDS AND RELATIVES TO BUY HERE ONLY, TOO!!!
REMEMBER: IF IT'S NOT WALKRAN, FUCK IT YOU DON'T NEED IT!!!


My friend the idiot.
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Sometimes, it's OK to cry.
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!! [ It's not even orange anymore!! It's black! ]

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.

Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.

We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.

We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.

Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.

We don't write the news. We just point you to it. Good luck out there.


Pardon?
So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"


By Publisher
Yoga Journal
A Motivating Sculpt Yoga Playlist to Get Your Heart Pumping
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One Yoga Teacher's 3 Lessons We Could All Learn About Making Money
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How I Became a Front-Row Yogi
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These Are the Signs You May Need to Detox ASAP, According to Ayurveda
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Meet the 2019 Live Be Yoga Ambassadors
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Does CorePower Yoga Have a Corporate Problem?
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5 Lessons I’ve Learned Teaching Yoga to Senior Citizens
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Clear Your Kapha This Spring With a 35-Minute Yoga Playlist
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Feeling a Quarter-Life Crisis Emerging? This Awareness-Building Yoga Sequence Will Help
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Here's the Yoga News You Might Have Missed this Week
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5 Common Poses That Can Cause Injury in Hyper-Mobile Practitioners
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What’s Your Emotional Body Type? Plus, How to Unravel Deeply Rooted Patterns
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The Business of Yoga: Follow This Advice for Social Media Success
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8 Poses to Feel Empowered and Sexy
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7 Mild Backbends That Feel Just as Amazing as Wheel Pose
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Find Inner Peace with This 60-Second Breath Practice
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Here’s What Happened When I Tried Mantra Meditation During The Hardest Month of My Life
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Release Tension (& Move Lymph) with a Daily Ayurvedic Head Massage
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The Yogi's Ultimate Crystal Ritual Guide
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A Mindful Parenting Practice to Help You Be Present—and Enjoy the Daily Moments of Motherhood
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The Isha Blog
Mahabharat Episode 22: Draupadi’s Predicament
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Mahabharat Episode 21: Draupadi – Born for Revenge
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What’s So Unique About Being Human?
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Does the Law of Attraction Really Work?
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Mahabharat Episode 20: Of Ploy, Humiliation and Revenge
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Mahabharat Episode 19: The Kauravas Find a New Ally
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How Meditation Can Save the Earth
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Dreams and Visions – Accessing the Beyond
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Mahabharat Episode 18: When Arjuna Met Ekalavya
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Mahabharat Episode 17: Karna – Doomed from Birth
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Are Yogis Doing Anything About the Violence in the World?
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Don’t School Your Breath
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Mahabharat Episode 15: The Pandavas Enter Hastinapur
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How the Chakras Form in a Fetus
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Nandanar: The Nayanmar for whom Nandi Stepped Aside
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Why Enlightenment Seems Far Away
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Why Should you Stay Awake All Night this February 13th?
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Mahabharat Episode 16: Duryodhana’s Murder Plots
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Making of a Great Being
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Adiyogi – The Shiva: Vital for Our Times
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YogaGlo | Blog
Our North Star: Introducing Stephanie Snyder’s latest course, Yamas and Niyamas
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On Why We Wake…
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Yoga Nidra in honor of World Sleep Day
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International Women’s Day
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January Glo Gatherings
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Tending Your Fire
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Winter Solstice
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Vrksasana: Tree Pose
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Some Big News…
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We’re Turning 10!
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Get Your Groove Back
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Mother’s Day Yoga Classes
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What is Mindfulness Meditation?
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This Mother’s Day, Give Yourself the Gift of Yoga
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Learn Sundial Pose
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June is Men’s Health Month
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The Importance of the Exhale
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Pose of the Week: Raised Hands Pose
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A Beginner’s Guide to Mindfulness with Trudy Goodman
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Two Weeks to Your Strongest Core
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Elephant Journal
Four Signs You May Have a Narcissistic Parent
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A Hard Pill to Swallow: I Have Bipolar Depression.
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How to Love an Empath When You’re a Highly Sensitive Person
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Why Chelsea Handler is My New Spiritual Guru.
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Feminism & Chivalry don’t need to sleep in Separate Beds.
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Rock Bottom
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The Sacred Path of the Entrepreneur
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The Spiral of Monogamy. From mono to poly to mono from the heart
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Creating Your Best Self
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Unique Ways to Keep your Hair Beautiful and Healthy
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She is Not just Gentle & Sweet. She is so Much More.
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Where to Find Unconditional Love.
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DR CANE ABORTION CLINIC_(+27736697713_&^)ABORTION PILLS FOR SALE IN HARARE
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Tim Langdell’s Psychological and Spiritual Research
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The Truth About Yoni Eggs
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Surma Kaala Lyrics – Jassi Gill
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BRING BACK LOST LOVE SPELL CASTER +256783573282 / LOVE SPELLS BRING BACK EX LOVER Namibia ,Swaziland ,SouthAfrica
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Wanderlust
Wellness has a Dieting Problem. Let’s Do Something About It
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Hibiscus Strawberry Rhubarb Pie with Kefir Whipped Cream
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5 Tips For Navigating Wanderlust San Francisco as a Beginner Yogi
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Get Unstuck: Ayurvedic Herbs for Spring Adventuring
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I Did 10 Minutes of Breathwork for 10 Days Straight. Here’s What Happened
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3 One-Bowl Wonders to Make Right Now
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Flowing into the Pacific NW: Introducing the Seattle 2-day Festival
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Interested in Wanderlust TV? Try This *Free* Class with Schuyler Grant
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Green Goddess Potato Salad With Seared Salmon
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The Flavor of Your Pose: Bird of Paradise with Caley Alyssa
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Conscious Conception: Nurturing Your Grandkids’ Generation
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How to Camp Like a Boss at Wanderlands
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10 Years of Wanderlust with Chelsey Korus
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15 Reasons to Plan a Summer Escape Now
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The World is Tough. Empathy Makes it Easier for Us All
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Low Sex Drive? These Yoga Poses Can Help Rev It Back Up
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Vinny Ferraro: How Meditation Breaks Down Walls Behind Bars
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What Does it Look Like to Save a Life? Stories from the Field
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Traveling? Explore Mindfully. Kathryn Kellogg Shares How
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Tarot for Yogis: Your April Forecast
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Bad Yogi Magazine
White Privilege
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Brown Ballet Shoes Are Finally A Thing
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Dogs For the Win: Study Shows Dogs Can Sniff Out Cancer
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Awesome Person of the Week: This Baltimore Tattoo Artist Is Covering Up Hateful Tattoos For Free
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Why I Won’t be Buying a Local SIM Card the Next Time I Go Overseas
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Spring: A New Season, An Even Better You
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Which is better: high reps & low weight, or fewer reps & higher weight?
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Cadbury Creme Egg-Flavored Mayo: A Taste Bud Nightmare or an Unusual Treat?
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Creating Awareness: Hilaria Baldwin Shares Possibility of a Miscarriage on Instagram
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Mindful Running: A Guide to a Calmer and Happier Run
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You Are What You Eat: The Importance of Nutrition for Wellbeing
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Op-Ed: Kylie Jenner’s Cosmetics Will Never Be Better Looking Than Your Face
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How to Make Your Home a Healthy and Balanced Environment
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The Evolution of A Yoga Practice: Feeling Strong
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Are You Spending Enough Time Alone?
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5 Favorite Books I’ve Read Lately
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Prioritizing Mental Health: Britney Spears Checks Herself Into Mental Health Facility
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Why Morning Yoga Is the Healthiest Thing You’re Not Doing
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Ridiculous Beauty Standards: Chinese Model Sporting Freckles Received Some Serious Backlash
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Size Disparity Is Real: The Number of Your Jeans is Just That – A Number
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Spirit Voyage Blog
Kundalini Horoscope April 8-14, 2019
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Kundalini Horoscope: April 1 – 7, 2019
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Kundalini Horoscope: March 25 – March 31, 2019
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Kundalini Horoscope – March 18 – 24, 2019
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Artist Interview: Mountain of Smoke with Livtar Singh
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I Bow by Livtar Singh – The Story Behind the Music
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Kundalini Horoscope: March 11 – 17, 2019
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Livtar Singh, Snatam Kaur and GuruGanesha: Where the Music was Born
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Beyond the Far Horizon by Livtar Singh
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Kundalini Horoscope: March 4 – 10, 2019
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Kundalini Horoscope: Feb 25 – March 3, 2019
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Kundalini Horoscope: February 18 – 24, 2019
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Snatam Kaur’s Grammy Performance at the 2019 GRAMMY Premiere Awards Ceremony
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Kundalini Horoscope: February 11 – 17
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Kundalini Horoscope – February 4 – 10, 2019
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Snatam Kaur To Perform At 2019 GRAMMY Awards Premiere Ceremony
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Kundalini Horoscope – January 28 – Feb 3, 2019
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Kundalini Horoscope: January 21 – 27, 2019
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January 14 – 20
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Kundalini Horoscope: January 7-13
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YogaDork
Want To Be An Expert Yoga Teacher?
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Reflections On Michael Stone, Mental Health And Yoga’s Cult Of Positivity
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Are You Ready For The Eclipse? Warnings, Rituals And Other Fascinating Tidbits
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Stop Outsourcing Your Self-Care
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Doggie Not Down With Human Doing Yoga
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Chicken Nugget Yoga Takes Wing
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Check In To Check Out
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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat
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10 Ways To Resist As A Yogi
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Finally, A Yoga Emoji!
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Yoga Basics
Yoga for Patients and Caregivers Improves Quality of Life
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Yoga for Healing with Eddie Modestini and Kristin Bosteels
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Watch: On Yoga, the Architecture of Peace
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April Giveaway: Omstars Yoga Video Membership
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Summer Yoga Festivals for 2019
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The Best New Music for Yoga: March 2019 Edition
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The Best Yogic Recipes for March 2019
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The Roundup! Surviving Winter and Cemetery Yoga
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The Best Free Yoga Videos for March 2019
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How Yoga Can Aid Rehabilitation for Prison Inmates
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The Best Yoga Essentials for Beginners
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March Giveaway: TLF Apparel
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Yoga Quiz: How Enlightened Are You?
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7 Ways to Boost Self-Acceptance with Yoga
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Watch: A Powerful Documentary on the Science of Yoga
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The Best New Music for Yoga: February 2019 Edition
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The Best Yogic Recipes for February 2019
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The Roundup! Trolling, Healing, and Rage
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The Best Free Yoga Videos for February 2019
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How Yoga Can Make You a Better Runner
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Yoga With Adriene
Yoga for Grief
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Office Break Yoga
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April 2019 Yoga Calendar – ACT
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Yoga for Adrenal Fatigue
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Total Body Yoga – Deep Core
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Yoga for FOMO
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Yoga for Menopause
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Rainbow Yoga For All Ages!
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Yoga for Change and Drain
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Yoga for Social Anxiety
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At the Wall – Handstand Workshop!
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March 2019 Yoga Calendar – RESET
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12 Minute | Wind Down Yoga
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11 Minute Wake Up Yoga
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10 Minute Yoga Quickie – Neck, Shoulders, Upper Back
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11 Minute Yoga Quickie – Hands, Fingers, Wrists
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Dedicate – Day 30 – Liberate
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Dedicate – Day 29 – Celebrate
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Dedicate – Day 28 – Dedicate
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Dedicate – Day 27 – Power
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Mindbodygreen
This STEM Skill Has A Major Gender Gap, But Parents Can Fix It — Here's How
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6 Beauty Products That Pack Major Wellness Cred
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Want To Live Longer? Make Sure This Is Part Of Your Daily Life
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Your Kids Will Find Sex Online — Here's What Parents Should Do
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6 Toxic Money Thoughts Keeping You From Making What You Deserve
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Here's A 10-Second Way To Boost Your Mood When You're Feeling Down
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These Are 9 Of The Best Natural Skin Care Products At Ulta For Under $30
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Umm ... This Healthy Spring Cocktail May Prevent Hangovers (No Joke)
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Satya On Running Healing Retreats Tailored To Women Of Color
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Should You Ever Be Watering Your Houseplants In The Bath? A Pro Weighs In
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Your Workout May Be Causing Inflammation — Here's What To Do About It
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One Doctor's Genius Tip For Finding The Most Potent Disease-Fighting Olive Oil
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This Personality Trait Has A Big Impact On Your Overall Life Satisfaction
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Vanessa Hudgens' Trick To Staying Lean & Energized
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6 Easy Ways To Simplify Your Life — For The Sake Of Your Budget
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Could The Future Of Sustainable Packaging Be ... Banana Leaves?
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11 Truths You Need To Know About Using Retinol On Your Skin
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This Is How To Tap Into Your Subconscious, From A Hypnotherapist
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5 Super Simple Ways To Support Your Local Food Scene Now
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Making This Swap In Your Diet Can Lower Your Risk Of Heart Disease
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YogiApproved™
Support These Sustainable, Eco-Friendly Brands In Celebration of Earth Day (And Every Day!)
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Shoulder Pain? Here’s How to Modify 4 Common Yoga Poses for Shoulder Injuries
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Bye Bye Monday Blues! Here’s How to Be Happier at Work (According to a New Study)
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Do You Know Your Ruling Planet? Learn About the “Boss” of Your Zodiac Sign
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15 Simple Yet Powerful Ways to Improve Your Relationships
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5 Ways to Maintain Gut Health and Why This Is Crucial to Your Overall Wellness
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Practice These 3 Killer Core Exercises (Plus the Songs That Will Get You Psyched to Do Them!)
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How to Use the Law of Attraction to Manifest Your Dreams (From a Life Coach)
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Do You Know About the Surprising Connection Between Yoga and Dental Health?
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In Need of Quick Stress Relief? Try Palming Your Eyes (Here’s How)
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Try These 6 Couples Yoga Poses to Strengthen Your Relationship
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It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)
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Science Says Kirtan Kriya (A Kundalini Mantra) Can Help Prevent Alzheimer’s – Here’s Why
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Lunch Inspo! Make This Delicious Sesame Asian Rice Ball Salad With Miso Tahini Dressing
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This Is the Secret Hack for Beautiful Glowing Skin
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This One Small Shift Will Help You Achieve Your Goals Quicker and Actually Enjoy the Process (From a Life Coach)
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Fuel Your Workout With These 20 Healthy Pre- and Post-Workout Snack Ideas
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9 Funny Workout Memes Sure to Motivate You (Or at Least Make You Smile)
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The Surprising Brain Health Benefits of Coffee (According to Science)
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Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation
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Prenatal Yoga Center
Incontinence, Prolapse, and the Core, Oh My! A Discussion of These Common Issues.
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How to Find Ease In Complicated Births
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Demystifying Genetic Prenatal Testing
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Baby Fingers: Baby Sign Language
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Embracing The KonMari Method to Declutter Your Life & Home
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Understanding Core Strength During Pregnancy and Postpartum
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The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility
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Meditation & Facing Birth Fear
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Community Birth Story: Embracing Your Birth Choices
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Pushing Power: Understanding the 2nd Stage of Labor
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Healing After Birth: Recovering from Birth Trauma
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Finding Birth Flow within a Hospital Setting
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Car Seat Safety
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TheMilkinMama: Hand Expression with Francie Webb
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Practical Advice on Caring for Your Newborn with Ayelet Kaznelson
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Understanding the ARRIVE study
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Your Inner Baby Carriage
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Rainbow Babies with Jessica Mougis
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Pain, Suffering, & Trauma In Labor
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Pregnancy, Parenthood, and Eating Disorders
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Yoga Blog
When Fear Has You In Its Grip
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Magic of Yoga
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Keep Calm and Carry On
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Bean & Sauerkraut Salad
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Align the Mind
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Ancient Wisdom for Modern Life: Everyday Yamas
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Virgo New Moon: Healing Old Wounds and Embracing Our Shadow
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Raw Nut Butter Cups
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Raw Blueberry Pie
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YOGABYCANDACE
Non-Toxic Winter Skincare Guide
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Finance: 14 Side Hustles and Tips from the Side Hustlers Themselves
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Motivation Monday: Season 4 of the Podcast Debut on Keeping the Faith, and Some Things We are Loving
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Short Total Body Couch Yoga Video and Review of London's K West Hotel and Spa
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Namaslay® YTT Santorini: 4 Things I'm Looking Forward To
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2019 Spring is Here Gift Guide Giveaway
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Slow and Steady Wins the Race: The Case Against Love at First Sight
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Travel Diaries: Kenya Safari Yoga Retreat Recap
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Style Series: Olive Romper
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A Simple Strategy for Dealing with Anxiety
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Workout Wednesday: A Tip to Develop Speed Under the Bar
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DIY Whimsical Serving Tray
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Real Talk: The Story Behind the Photo, Italy
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4 Things I'm Looking Forward To On the Namaslay® Workshop Tour
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2019 Winter Mantra Box® Unveiling
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Style Series: The Button Up Dress
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5 Breathing Practices to Reset
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Yoga Teacher Talk: 3 Things I Include in Every Pitch
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Quick Glute Travel Workout You Can Do Anywhere
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YBC® App: Everything You Need to Know
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Man Flow Yoga
FREE MFY Guyoga DVD & Challenge (Starts April 15)
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What is your “Why”? (And how is it holding you back?)
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My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways
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How to Improve Your Yoga Practice (More Advanced Postures & Workouts)
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Establish Your Routine – A New Year’s Challenge
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Restorative & Recovery-Focused Fitness
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Flexibility, Mobility & Recovery to Complement Training for Athletes
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Introducing… the Body by Yoga Cork Yoga Mat!
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Weekend Warriors: Smart Fitness Training for High-Impact Injury Prevention & Flexiblity Training
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How To Strengthen Shoulders & Prevent Shoulder Injury
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How To Strengthen Your Knees to Prevent Knee Pain & Injury
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The Man Flow Yoga Holiday Challenge 2018
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Longevity-Focused Fitness
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Flexibility, Mobility & Joint Health: Relieving Stiffness, Preventing Joint Pain & Discomfort, and Increasing Overall Flexibility
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How to Prevent Injury: Injury-Preventing, Joint-Friendly, Safe Fitness
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Posture: Beat the Desk, Fix Your Neck & Shoulders, and Increase Energy & Confidence
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How To Get Rid of Low-Back Pain
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Effective, Low-Impact Fitness for Strength & Flexibility
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5 Core Beliefs (Off the Mat)
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Prevent Neck Pain – Stretching & Mobility For Head & Neck
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YOGA FOR HEALTHY AGING
Taking a Sabbatical
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My Meditation Project
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New Practices and Techniques I'm Exploring Lately
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Brain Waves and Yoga
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Extracts from Yoga Therapy for Arthritis: A Whole Person Approach to Movement and Lifestyle
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Video of the Week: Dynamic Warrior 1 with Bird Wings and a Strap
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Friday Q&A: Aligning Your Feet in Standing Poses
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My Perspective on Sex and Sexual Abuse in India
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DON'T PANIC. Practice Upashama (Calm)
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Catching Up with Dr. Timothy McCall about His Life, His Health, and His New Book
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Video of the Week: Anatomy Lesson on the Pelvis
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Friday Q&A: The Safety of Yogic Eye Exercises
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Re: Your Request that I Stop Writing About Sexual Abuse
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Speaking Truth to Power About Sexual Abuse
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The Importance of Inquiry and Agency in the Asana Practice
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Video of the Week: Dynamic New Moon Slides
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Friday Q&A: Gayatri Mantra
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Four Ways to Survive the Holidays (Rerun)
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Go with the Flow: Swadhisthana (Sacral) Chakra
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Yoga for Healthy Aging Intensives for 2019
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Manduka Blog
From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
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Manduka’s Holiday Mindset: Putting Your Practice Into Practice
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Meet the Artists: The ladies (and gent) behind our new eQua Hot Yoga Mat Collection
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How Manduka Founder Peter Sterios Built The Best Mat in The World
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8 Steps to Creating the Ultimate Home Yoga Practice
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3 Yoga Poses For Runners
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Our New Spring Season: Spotlight on the PRO
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The Ultimate Yoga Guide for Beginners
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5 Yoga Poses For Stress & Anxiety
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What to Eat Before and After Yoga
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Yogamatters Blog
Meaning Behind the Mudra: Bhu Mudra – The Mother Earth Mudra
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Yogamatters Office Running Club
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Yoga for Runners: 10 Tips to Relieve and Restore
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Savasana Poem: Refresh
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The Meaning Behind Chakrasana – Full Wheel: Challenging backbends, Chakras & Changing Consciousness
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Understanding Props – How to use the Yoga Chair
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April Intentions: An Attitude of Abundance
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The Yogamatters Mat Guide
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How to Fix a Slippery Yoga Mat
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5 Hindu Goddesses to Awaken Your Divine Feminine Shakti Energy
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Savasana Poem: Surrender
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Yoga Travel Guide 2019
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10 Steps to Starting a Home Yoga Practice
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Spring Equinox: Ritual Inspiration from Ayurveda, Chinese Medicine and Paganism
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Sleep, Rest and the Role of Nutrition
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A Bedtime Ritual to Sleep Well
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Meaning Behind The Mudra: Lotus Mudra
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From Yoga to Yogaru
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Introducing 100 Women Who Inspire Us – May They Inspire You Too!
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International Women’s Day at Yogamatters HQ
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Tune Up Fitness
Exercises for Gardeners: 8 Steps to Prevent Injury While Taming Your Tubers
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Community Spotlight Interview: Joann Burnham on Bringing YTU to Nantucket (Audio)
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The Urban Dweller’s Guide to Finding Nature in the City
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Building Your Subtle Superpower: How to Raise Self-Awareness
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Tips from 3 Tune Up Mamas: The Way to a Mindful Pregnancy, Birth and Beyond (Video)
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3 Tips to Enter the Flow State Every Single Day (plus Audio)
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How to Slow Down to Restore Full Power
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Can Heartbreak Lead to Heart Breakdown? A Sit-Down With Sebastian Junger
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My Journey Through Breast Reduction Surgery and Recovery
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Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)
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What is Heart Health? Cardiac Pre-hab and Rehab Techniques with PT Monica Jain (Videos)
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Good Strength Building Exercises to Wake Up the 3 Power Centers
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5 Steps to Make Self-Care Exercise a Habit
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Healthy Aging Through Sustainable Fitness: A 4-Pronged Approach
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Mobilize Small Movers and Get Big Gains: Finger and Toe Exercises to Enhance Strength and Coordination
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How to Get in Amazing Shape While Doing Exactly What You Love: The Inspiring Life of Jon “Big Red” Christenson
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Power Exercises for Inner Peace: A Conversation with Olympic Weightlifter Elizabeth Wipff and CrossFitter R.E. Lewis
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Two Minutes to Peace: Fun and Fast-Acting Relaxation Breathing Techniques for Stressful Times (Videos)
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Healthy Choices During a Heavy Food Season: Knowing How to Stop Eating and When to Indulge (Videos)
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Tune Up Recommends: 8 Gift Ideas for a Healthy Lifestyle
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Yoga Tree
200_Hour_YogaTeacherTraining
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David Silverman
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Annie Pearson
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Christie Marshall
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Denelle Numis
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Alyssa Arroyo
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Ekaterina Petrova
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Jill Abelson
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Andrew Blotky
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Dustin McCallister
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Magi Khoo
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Dina Herring
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Faern M
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Shree Pradhan
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Lindsay Foreman
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Raquel Scalon Fernandes
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Adam Meringolo
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I-Ting (Devi Kiran Kaur) Shen
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Mari Isaac
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Mika Yoga Wear
Inside Mika: Meet the Makers Part II
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2018 Holiday Gift Guide
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Inside Mika: Meet The Makers Part I
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Meet the Artist: Caro Paz
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20 Questions with Ty Allen AKA @thatgrlty
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Meet the Photographer: Marissa AKA @artsy_blue
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New Designs: Mika Mats!
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Featured #mikachica: Kendra Miller
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Into the Mountains
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20 Questions with Julia Peach AKA @jewelpeachyoga
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2018 Summer Favorites
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Graceful Strength Challenge
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Travel Diaries: Costa Brava
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From Day to PLAY
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Photographer FEATURE: Meet GIANLUCA!
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Spring Cleaning Playlist
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Dream a little dream...
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20 Questions with: TARA BENNETT
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Travel Tuesday: Cieneguilla, PERU
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To Do: Create a Summer Bucket List
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