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About

Wed Feb 27 09:42:10 AST 2019
When we went looking for hosting space for Walkran, we wanted two things: cheap and fast. Ramnode gives us that. For a pretty trivial monthly fee, we get a virtualized KVM server that has been fast and reliable. The one time we needed technical support (for our own mistake!), they were fast and fixed the problem instantly. These guys are GOOD and they are AFFORDABLE. Check them out.

BUY IT FROM ME NOW SO I CAN GET THE $WEET $WEET COMI$$IONZ!!
I mean.. Just buy it now, don't be so fsck'in cheap and indecisive.
Get that VPS you've been meaning to set up you lazy ass. Do it now.

Help support Walkran by buying RAMNODE VPS Servers!!

BUY BUY BUY!! IMMEDIATELY AND IN HIGH QUANTITY!!!
TELL YOUR FRIENDS AND RELATIVES TO BUY HERE ONLY, TOO!!!
REMEMBER: IF IT'S NOT WALKRAN, FUCK IT YOU DON'T NEED IT!!!

My friend the idiot.
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Sometimes, it's OK to cry.
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!! [ It's not even orange anymore!! It's black! ]

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.
Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.
We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.
We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.
Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.
We don't write the news. We just point you to it. Good luck out there.

Pardon?
So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"

By Publisher

Yoga Journal

Energy Medicine Yoga: This Variation on Anjali Mudra Releases Pent-Up Emotions
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A Meditation for Coming Back to Your True Home
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So You Found Peace Through Yoga—Here's Why the Practice Doesn't Stop There
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A Short Mantra Practice to Stay Open and Grounded
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10 Remarkable Yoga Service Organizations
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3 Superfood Recipes to Support Healing
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8 Ways Yogis Can Support Their Foot Health
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How to Create More Unity in Your Yoga Classes
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Stephanie Snyder’s 30-Second Advice for Every Yoga Student
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How to Honor the Roots of Yoga as a Western Yogi
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6 Yogi Dads Inspiring Us This Fathers Day
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Why Sticking to Our Daily Routines Helps Us With Unexpected Stress and Fatigue
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The Western Yogi's Guide to Traveling Through India
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5 Father's Day Gifts for a Mindful Dad
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The 4 Questions That Gave Me a Fresh Perspective on Teaching Yoga
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5 Yogis Share The Lessons They Learned From Traveling the World
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6 Ways to Teach Yoga With Less Cultural Appropriation
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Claire Mark's Handstand Balancing Tip Will Forever Change How You Invert
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Magazine Subscription
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The Path Mobile App
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The Isha Blog

Mahabharat Episode 22: Draupadi’s Predicament
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Mahabharat Episode 21: Draupadi – Born for Revenge
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What’s So Unique About Being Human?
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Does the Law of Attraction Really Work?
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Mahabharat Episode 20: Of Ploy, Humiliation and Revenge
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Mahabharat Episode 19: The Kauravas Find a New Ally
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How Meditation Can Save the Earth
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Dreams and Visions – Accessing the Beyond
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Mahabharat Episode 18: When Arjuna Met Ekalavya
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Mahabharat Episode 17: Karna – Doomed from Birth
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Are Yogis Doing Anything About the Violence in the World?
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Don’t School Your Breath
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Mahabharat Episode 15: The Pandavas Enter Hastinapur
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How the Chakras Form in a Fetus
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Nandanar: The Nayanmar for whom Nandi Stepped Aside
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Why Enlightenment Seems Far Away
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Why Should you Stay Awake All Night this February 13th?
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Mahabharat Episode 16: Duryodhana’s Murder Plots
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Making of a Great Being
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Adiyogi – The Shiva: Vital for Our Times
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YogaGlo | Blog

Introducing a more personalized experience on Glo
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This is Fatherhood by Dice Iida-Klein
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Kathryn Budig on the meaning of Pride
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Restorative Yoga: Feel Full Again
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The Spirit of Motherhood
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Mantra: A Tool for the Mind
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Mental Health Awareness Month: 4 Glo teachers share their stories
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Parivrtta Trikonasana: Revolve Your Triangle
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Six ways to embrace #zerowaste this Earth Day
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Our North Star: Introducing Stephanie Snyder’s latest course, Yamas and Niyamas
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On Why We Wake…
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Yoga Nidra in honor of World Sleep Day
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International Women’s Day
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January Glo Gatherings
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Tending Your Fire
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Winter Solstice
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Vrksasana: Tree Pose
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Some Big News…
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We’re Turning 10!
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Get Your Groove Back
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Elephant Journal

I am Not Afraid
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Stop Saying This if You Want to Live a Happier Life. I Guarantee.
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Loneliness
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The Artist’s Demise: New World Orders for a Creative Being
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Excuse Me While I Have A Moment: How Allowing Yourself To Be Human Earns You Superhero Status
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“A Real Doll?” tackles unrealistic image/life expectations taught to our children.
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Life is a Ferris Wheel
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Nexus Junction (Poem) examining the aspects and impacts of A.I., Machinery and humanity
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Burnout an inducer of a lifetime change in my life for good!
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Four Signs You May Have a Narcissistic Parent
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A Hard Pill to Swallow: I Have Bipolar Depression.
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How to Love an Empath When You’re a Highly Sensitive Person
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Why Chelsea Handler is My New Spiritual Guru.
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Feminism & Chivalry don’t need to sleep in Separate Beds.
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Rock Bottom
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The Sacred Path of the Entrepreneur
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The Spiral of Monogamy. From mono to poly to mono from the heart
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Creating Your Best Self
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Unique Ways to Keep your Hair Beautiful and Healthy
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She is Not just Gentle & Sweet. She is so Much More.
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Wanderlust

The Power of a Good Soak: Miraculous Baths for Any Mood
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I Went on a Tequila-Themed Vacation and Kept My Practice—Here’s How
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Windy City Magic: Introducing the 2-Day Chicago Festival
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Leela James Lyrics that Made Us Fall in Love Over and Over Again
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A Simple Yoga Sequence to Relieve Your Legs After a Long Hike
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How to Prepare Like a Pro for Wanderlust Squaw Valley
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The Most Creative Ways to Bond With Co-Workers
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Why Settle For Anything Less Than Feeling Good?
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Aging With Grace: Applying Yoga Philosophy to the Process
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Kombucha Mocktails that Inspire Fireworks for Your 4th of July
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Practice Self-Massage (And Enjoy Every Second)
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The Value of Slack: Lessons from a Staffer About Festival Scheduling
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How Inclusivity is Helping Us Move Forward: Happy Pride!
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7 Superfood Popsicles to Help You Cool Down
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Where it All Began: Beloved Teacher Schuyler Grant with the Inside Scoop
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Britta Rael: Why You Should Seek Out a Mentor—and Tips to Get Started
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Mountain Bikers and Yoga: Using Yoga To Avoid Injury
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Quiz: What’s Your Ayurvedic Dosha?
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Wanderlusting with Kids: How To Make the Most of the Experience
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Exploring the Wild Nature of Connection with Sarah Kelsen
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Bad Yogi Magazine

The Wrinkle-Reducing Yoga Trend You Need to Know About
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This Job Is Any Cat Lover’s Dream
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Restore and Refresh (FREE class)
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The Hilarious Tactic a Canadian Store Used to Lessen the Use of Plastic Bags
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I Tried It: The DivaCup Tampon Alternative
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5 Things We Learned From Forrest Gump
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What This Man Did at a Pride Parade Will Make You Cry
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The Way to Sacred Being
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Awesome Person of the Week: Teacher Does Something Brilliant to Encourage Students to Write
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Why Stand-Up Paddleboard Yoga is Better Than Traditional Yoga
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Do More for Your Core (FREE class)
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100+ People Have Been Killed in Sudan: But It’s Not Making US Headlines
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7 “Toxic” Foods You’re (Probably) Eating
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Determine Your Own Story
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The Outfit That Got a Woman Kicked Out of Golden Corral
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Canada Did Something Very Non-Canadian in Game 5 of the NBA Playoffs
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The New Nike Mannequin That’s Sparking Praise and Criticism
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Bad Yogi Community Spotlight with Sandra Walzer
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How Common Addictions Affect Your Health
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Seven Years as a Man-Yogi
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Spirit Voyage Blog

Kundalini Horoscope: June 17 – 23, 2019
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Kundalini Horoscope: June 10 – 16, 2019
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Kundalini Horoscope June 3 – 9, 2019
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Kundalini Horoscope: May 27 – June 2
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Aykanna: Accessing Ancestral Healing through Music
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Snatam Kaur’s Meditation of the Soul
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Kundalini Horoscope: May 20 – 26, 2019
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Mirabai Ceiba: A New Album, A New Tour
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Kundalini Horoscope: May 13 – 19, 2019
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Kundalini Horoscope: May 6 – 12, 2019
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Kundalini Horoscope: April 29 – May 5
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Kundalini Horoscope: April 22-28, 2019
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Mirabai Ceiba Announce Groundbreaking New Album: Agua de Luna
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Kundalini Horoscope: April 15-21, 2019
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Livtar Singh’s “Mountain of Smoke” feat Snatam Kaur – An Interview with Phil Cartwright
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Kundalini Horoscope April 8-14, 2019
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Kundalini Horoscope: April 1 – 7, 2019
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Kundalini Horoscope: March 25 – March 31, 2019
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Kundalini Horoscope – March 18 – 24, 2019
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Artist Interview: Mountain of Smoke with Livtar Singh
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YogaDork

Want To Be An Expert Yoga Teacher?
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Reflections On Michael Stone, Mental Health And Yoga’s Cult Of Positivity
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Are You Ready For The Eclipse? Warnings, Rituals And Other Fascinating Tidbits
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Stop Outsourcing Your Self-Care
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Doggie Not Down With Human Doing Yoga
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Chicken Nugget Yoga Takes Wing
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Check In To Check Out
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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat
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10 Ways To Resist As A Yogi
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Finally, A Yoga Emoji!
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Yoga Basics

The Best Strappy Yoga Tops and Bralettes
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How Meditation and Yoga Can Help You Get a Good Night’s Sleep
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Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis
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Yoga Quiz: What’s the Best Yoga Based on Your Zodiac Sign?
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June Giveaway: Flexi Lexi Fitness
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Finding an Authentic Voice with Suzanne Sterling
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The Best New Music for Yoga: May 2019 Edition
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The Best Yogic Recipes for May 2019
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The Roundup! Star Signs and Dennis Rodman
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Trauma-Informed Yoga Helps Survivors of Abuse Heal
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The Best Free Yoga Videos for May 2019
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The Best Essential Oils to Energize and Awaken Your Yoga Practice
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Yoga Quiz: Which Hindu Goddess Are You?
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Interview with Conscious Musician and Bhakti Yogi Katie Wise
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May Giveaway: DharmaCrafts Bracelet & Zafu
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Watch: Yoga Is the Key to Connection to the World Around Us
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The Best Yogic Recipes for April 2019
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The Best New Music for Yoga: April 2019 Edition
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The Roundup! Yoga Shows Up in Unexpected Places
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Yoga Quiz: Which Yoga Festival Should You Journey to This Summer?
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Yoga With Adriene

Moon Practice
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FWFG + Fluenz
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Yoga for Risk Takers
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Abs, Arms, and Attitude | Yoga For Weight Loss
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June 2019 Yoga Calendar – EMBRACE
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Upper Back Love
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Lower Back Love
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Rose Yoga – Heart Opening Flow
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Take 5 Yoga Break!
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Kundalini Meditation – Sa Ta Na Ma Kriya
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May 2019 Yoga Calendar – OPEN
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My Plastic-Free Life: Parties!
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Meditation for Mental Balance and Grounding
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My Plastic-Free Life: Homemade Household Cleaners
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Yoga to Feel Your Best
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Respect and Replenish
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Yoga for Grief
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Office Break Yoga
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April 2019 Yoga Calendar – ACT
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Yoga for Adrenal Fatigue
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Mindbodygreen

How To Protect Yourself (And Your Baby) From Lyme Disease During Pregnancy
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The Easiest Way To Boost The Antioxidant Power Of Everything You Eat This Summer
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Do You Tend To Keep 'Backups' While Dating? Read This
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Fitting In A Workout While On-The-Go: Every Excuse, Solved
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Working Long Hours Every Day? It Could Affect Your Heart Health
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Satisfy Chocolate Cravings With This Mood-Boosting, Collagen-Infused Fudge
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Reusable Alternatives To Stuff That Ends Up In Your Bathroom Trash
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I Finally Shifted To A Completely Whole Foods Diet & Have Never Felt Better — Here's Exactly How I Did It
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Should You Keep A Money Diary? Experts Weigh in
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Coconut Aminos: How To Use This Must-Have Keto & Paleo Pantry Staple
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Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
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Why Making Offerings To Nature Is Part Of My Wellness Routine
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Rachel Winard On Why We Need To Queer The Beauty & Skin Care Industry
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Tired Of The Same Yoga Poses? Here's How To Spice Up Your Practice
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These Healthy Soda Alternatives Are Sparkly AF & Oh-So-Delicious
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Anxious Parent? How To Calm Fears When Your Kid Goes On An Adventure
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Everything You Need To Know About Choosing The Right Vaginal Lubricant
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Hallelujah! Colgate Just Came Out With A Recyclable Toothpaste Tube
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Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease
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PSA: Lululemon Is Dropping 4 Workout-Related Beauty Products At Sephora
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YogiApproved™

My Bad Week of Yoga – And What I Found to Turn It Around
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These 8 Baking Soda Hacks for Home + Beauty Are Too Good Not to Try
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The Power of Sankalpa: Here’s Everything You Need to Know About Setting Intentions in Yoga
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How to Incorporate Yoga Philosophy Into Your Life This International Yoga Day (And Every Day!)
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How Would Your Highest Self Speak? Why You Need to Practice Ahimsa Through Positive Self-Talk
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Use These *Low-Key* Tips for a Healthy Cleanse Without the Extremes
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Practice REAL Yoga Anytime, Anywhere With This Simple Pranayama Exercise
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We Review the Amethyst Sticky Yoga Mat From 2nd Wind (Product Review Video)
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Top 6 Benefits of Frankincense – The King of Essential Oils
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Stop Playing the Victim! 5 Signs Your Perspective Is to Blame + How to Flip the Script
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This Sweet and Healthy Chia Pudding Recipe Is Almost Too Good to Be True
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5 Ultimate Tips to Help You Get in Shape and Rock Your Summer Body
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This One Activity Will Significantly Improve Your Decision Making (According to Science)
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8 Do’s and Don’ts for #VanLife Living From a Solo Female Traveler
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Dharana Explained: The Sixth Limb of the Yoga Sutras and the Second Step Toward Meditation
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How to Train Your Brain to CRAVE Healthy Food
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5 Simple Ways to Create a Life You THRIVE In
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Ladies: Use These 8 Tips to Have Stronger, Longer Lasting Orgasms
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What Is Your Strongest Chakra? Take This Quick and Fun Quiz to Find Out
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Try This Full Body Workout for a Killer Workout Anywhere – No Equipment Needed
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Prenatal Yoga Center

Why This Baby Is Breech
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How To Make A Slow Labor Progress
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Improving Birth & Health Outcomes for Black Moms & Babies.
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Getting Real with Peleton’s Kristin McGee
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An Ancient Map For Modern Birth
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10 Reasons You Should Do Prenatal Yoga
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Exploring Birthing From Within
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The Importance of Community
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The Highly Sensitive Baby & Parent
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Avoiding the “Mom Rut” In Fashion
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Body Positive Parenting
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Incontinence, Prolapse, and the Core, Oh My! A Discussion of These Common Issues.
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How to Find Ease In Complicated Births
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Demystifying Genetic Prenatal Testing
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Baby Fingers: Baby Sign Language
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Embracing The KonMari Method to Declutter Your Life & Home
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Understanding Core Strength During Pregnancy and Postpartum
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The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility
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Meditation & Facing Birth Fear
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Community Birth Story: Embracing Your Birth Choices
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Yoga Blog

When Fear Has You In Its Grip
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Magic of Yoga
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Keep Calm and Carry On
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Bean & Sauerkraut Salad
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Align the Mind
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Ancient Wisdom for Modern Life: Everyday Yamas
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Virgo New Moon: Healing Old Wounds and Embracing Our Shadow
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Raw Nut Butter Cups
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Raw Blueberry Pie
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YOGABYCANDACE

The Body's Response to Breath
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3 Things You Can Do to Improve Back Pain
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Motivation Monday: A Podcast on Back Care and Inspiration from the Web
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Style Series: Outfits I Wore This Week
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3 Things My Mother Taught Me About Business
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Reflections on Y4A: Yoga for Amputees® - Training Through Ritual
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Guided Meditation for Postural Awareness
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Motivation Monday: A Podcast on Getting Real and Some Things to Lift Your Spirits
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2019 Mother's Day Gift Guide Giveaway
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Workout: Row and Burpee EMOM
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The Stretch Reflex: A Yin Lesson You Need To Know
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Shopping with Sustainability in Mind
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Style Series: Outfits I Wore This Week
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75 Minute Vinyasa Yoga Playlist
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23 Minute Total Body Vinyasa Yoga Class
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Motivation Monday: A Podcast Interview with Tips on Sustainable Living and Some Things We're Loving Online
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Ramp Pesto, Two Ways
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Motivation Monday: A Podcast on Strength Training and Favorite Online Finds
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20 Minute Gentle Yoga in Bed for the Whole Body
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Motivation Monday: A Podcast on Adventure, Travel and Yoga Retreats and Inspiration from the Web
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Man Flow Yoga

8 of My Anti-Self-Destruction Strategies
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Spinal Decompression At Home
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FREE MFY Guyoga DVD & Challenge (Starts April 15)
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What is your “Why”? (And how is it holding you back?)
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My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways
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How to Improve Your Yoga Practice (More Advanced Postures & Workouts)
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Establish Your Routine – A New Year’s Challenge
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Restorative & Recovery-Focused Fitness
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Flexibility, Mobility & Recovery to Complement Training for Athletes
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Introducing… the Body by Yoga Cork Yoga Mat!
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Weekend Warriors: Smart Fitness Training for High-Impact Injury Prevention & Flexiblity Training
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How To Strengthen Shoulders & Prevent Shoulder Injury
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How To Strengthen Your Knees to Prevent Knee Pain & Injury
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The Man Flow Yoga Holiday Challenge 2018
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Longevity-Focused Fitness
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Flexibility, Mobility & Joint Health: Relieving Stiffness, Preventing Joint Pain & Discomfort, and Increasing Overall Flexibility
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How to Prevent Injury: Injury-Preventing, Joint-Friendly, Safe Fitness
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Posture: Beat the Desk, Fix Your Neck & Shoulders, and Increase Energy & Confidence
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How To Get Rid of Low-Back Pain
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Effective, Low-Impact Fitness for Strength & Flexibility
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YOGA FOR HEALTHY AGING

Taking a Sabbatical
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My Meditation Project
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New Practices and Techniques I'm Exploring Lately
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Brain Waves and Yoga
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Extracts from Yoga Therapy for Arthritis: A Whole Person Approach to Movement and Lifestyle
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Video of the Week: Dynamic Warrior 1 with Bird Wings and a Strap
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Friday Q&A: Aligning Your Feet in Standing Poses
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My Perspective on Sex and Sexual Abuse in India
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DON'T PANIC. Practice Upashama (Calm)
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Catching Up with Dr. Timothy McCall about His Life, His Health, and His New Book
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Video of the Week: Anatomy Lesson on the Pelvis
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Friday Q&A: The Safety of Yogic Eye Exercises
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Re: Your Request that I Stop Writing About Sexual Abuse
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Speaking Truth to Power About Sexual Abuse
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The Importance of Inquiry and Agency in the Asana Practice
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Video of the Week: Dynamic New Moon Slides
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Friday Q&A: Gayatri Mantra
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Four Ways to Survive the Holidays (Rerun)
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Go with the Flow: Swadhisthana (Sacral) Chakra
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Yoga for Healthy Aging Intensives for 2019
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Manduka Blog

From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
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Manduka’s Holiday Mindset: Putting Your Practice Into Practice
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Meet the Artists: The ladies (and gent) behind our new eQua Hot Yoga Mat Collection
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How Manduka Founder Peter Sterios Built The Best Mat in The World
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8 Steps to Creating the Ultimate Home Yoga Practice
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3 Yoga Poses For Runners
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Our New Spring Season: Spotlight on the PRO
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The Ultimate Yoga Guide for Beginners
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5 Yoga Poses For Stress & Anxiety
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What to Eat Before and After Yoga
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Yogamatters Blog

Meet the Yogamatters Pride Tribe
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How Yogamatters PRIDE Socks Are Supporting The Work Of Just Like Us
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Summer Solstice Ritual Inspiration: Reconnect To Nature & Feel Renewed
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3 Restorative Yoga Poses To Try
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10 Tips for Deep Rest
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The Meaning Behind 108 in the Universe, the Divine, the Body, the Tradition and the Practice
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June Intentions: Where attention goes, energy flows
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Meaning Behind Gomukhasana – Cow Face Pose: Honesty and Presence
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Understanding Props – How to Use the Yoga Blanket
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Ayurvedic Advice For Your Daily Routine Part 2: Energetic Times Of Day
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How to Set Up and Run a Yoga Retreat: Research and Planning
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How to Set Up and Run a Yoga Retreat: Marketing
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How to Set Up and Run a Yoga Retreat: Introduction
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5 Anatomy Books to Increase Your Understanding of the Human Body
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How to Set Up and Run a Yoga Retreat: Managing Expectations
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My journey with meditation. The story so far…
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Focus on…Jack Kornfield
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Book Review: Yoga Mind by Suzan Colón
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Ayurvedic Advice For Your Daily Routine
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The Different Types of Meditation
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Tune Up Fitness

Don’t Get Sidelined! Sports Rehab 101 for Student Athletes (Videos)
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Creativity in Motion: How to Move Like a Dancer
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Community Spotlight Interview: Erin Paruszewski on Building a Functional Fitness Franchise (Audio)
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5 Science-Based Reasons Why Adults Need to Play to Reach Peak Performance
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A Secret to Happiness for Seniors: Balance Exercises That Uplift
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How Sierra Got Her Power Back: Acute Injury Trauma and Mental Health
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What Does Rock n’ Roll Have to do With Mental Health? Try These Self-Soothing Exercises to Find Out (Video)
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Beyond Self-Care: The Role of Relationships in Mental Health (Pt. 3)
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How to Approach and Support Mental Health When You Aren’t a Therapist (Pt. 2)
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Community Spotlight Interview: Melanie Burns on Teaching in Prisons (Audio)
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Where is my Mind? An Interview About Mental Health With Dr. Christopher Walling (Pt. 1)
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Springtime in Your Joints: 5 Ways to Preserve Joint Health with Jill Miller
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Paddling Upstream: Exercises to Get Back in Shape to Get Out on the Water
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Exercises for Gardeners: 8 Steps to Prevent Injury While Taming Your Tubers
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Community Spotlight Interview: Joann Burnham on Bringing YTU to Nantucket (Audio)
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The Urban Dweller’s Guide to Finding Nature in the City
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Building Your Subtle Superpower: How to Raise Self-Awareness
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Tips from 3 Tune Up Mamas: The Way to a Mindful Pregnancy, Birth and Beyond (Video)
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3 Tips to Enter the Flow State Every Single Day (plus Audio)
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How to Slow Down to Restore Full Power
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Yoga Tree

200_Hour_YogaTeacherTraining
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David Silverman
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Annie Pearson
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Christie Marshall
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Denelle Numis
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Alyssa Arroyo
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Ekaterina Petrova
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Jill Abelson
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Andrew Blotky
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Dustin McCallister
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Magi Khoo
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Dina Herring
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Faern M
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Shree Pradhan
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Lindsay Foreman
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Raquel Scalon Fernandes
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Adam Meringolo
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I-Ting (Devi Kiran Kaur) Shen
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Mari Isaac
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Mika Yoga Wear

Inside Mika: Meet the Makers Part II
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2018 Holiday Gift Guide
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Inside Mika: Meet The Makers Part I
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Meet the Artist: Caro Paz
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20 Questions with Ty Allen AKA @thatgrlty
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Meet the Photographer: Marissa AKA @artsy_blue
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New Designs: Mika Mats!
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Featured #mikachica: Kendra Miller
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Into the Mountains
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20 Questions with Julia Peach AKA @jewelpeachyoga
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2018 Summer Favorites
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Graceful Strength Challenge
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Travel Diaries: Costa Brava
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From Day to PLAY
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Photographer FEATURE: Meet GIANLUCA!
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Spring Cleaning Playlist
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Dream a little dream...
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20 Questions with: TARA BENNETT
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Travel Tuesday: Cieneguilla, PERU
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To Do: Create a Summer Bucket List
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