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About

Wed Feb 27 09:42:10 AST 2019
When we went looking for hosting space for Walkran, we wanted two things: cheap and fast. Ramnode gives us that. For a pretty trivial monthly fee, we get a virtualized KVM server that has been fast and reliable. The one time we needed technical support (for our own mistake!), they were fast and fixed the problem instantly. These guys are GOOD and they are AFFORDABLE. Check them out.

BUY IT FROM ME NOW SO I CAN GET THE $WEET $WEET COMI$$IONZ!!
I mean.. Just buy it now, don't be so fsck'in cheap and indecisive.
Get that VPS you've been meaning to set up you lazy ass. Do it now.

Help support Walkran by buying RAMNODE VPS Servers!!

BUY BUY BUY!! IMMEDIATELY AND IN HIGH QUANTITY!!!
TELL YOUR FRIENDS AND RELATIVES TO BUY HERE ONLY, TOO!!!
REMEMBER: IF IT'S NOT WALKRAN, FUCK IT YOU DON'T NEED IT!!!

SPECIAL ALERT: Recently, word has been going around that I wore my hair in a man bun. This is absolutely true. However, it was for the purposes of keeping my hair out of a spinning chainsaw. An Echo CS590. So go fuck yourselves.

My friend the idiot.
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Sometimes, it's OK to cry.
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!! [ It's not even orange anymore!! It's black! ]

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.
Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.
We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.
We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.
Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.
We don't write the news. We just point you to it. Good luck out there.

Pardon?
So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"

By Publisher

Yoga Journal

A Guided Meditation to Connect with Your Core Self
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10 Trendy Bike Shorts We're Obsessed With
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Making Ashtanga Yoga Accessible
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3 Variations of Plank Pose That Target More Than Your Core
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These 10 Yoga Bolsters Are Perfect for a Restorative Home Practice
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8 Yoga-Teacher Led Service Orgs to Pay Attention to Right Now
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How to Create Your Own Strength-Based, At-Home Yoga Practice
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How to Train Your Brain for Happiness
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Stiff Shoulders? Release Tension with a Simple Exercise at the Wall
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6 Deep Hip Openers to Try Instead of Pigeon Pose
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10 Yoga Straps That Will Forever Change How You Practice
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How to Create a Morning Practice that Works for You
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10 Yoga Blocks to Elevate Your Practice
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6 Yoga Poses for Athletes with Tight Hamstrings
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5 Early-Morning Rituals to Power Up Your Practice
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10 Water Bottles To Keep You Hydrated This Summer
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When Is it Inappropriate to Use the Word Namaste?
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The Avoidance Mechanisms We Have to Face In Order To Heal
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4 Head Coverings for Kundalini Yoga and Other Spiritual Practices
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5 Yoga Poses to Overcome Burnout
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The Isha Blog

Mahabharat Episode 22: Draupadi’s Predicament
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Mahabharat Episode 21: Draupadi – Born for Revenge
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What’s So Unique About Being Human?
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Does the Law of Attraction Really Work?
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Mahabharat Episode 20: Of Ploy, Humiliation and Revenge
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Mahabharat Episode 19: The Kauravas Find a New Ally
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How Meditation Can Save the Earth
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Dreams and Visions – Accessing the Beyond
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Mahabharat Episode 18: When Arjuna Met Ekalavya
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Mahabharat Episode 17: Karna – Doomed from Birth
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Are Yogis Doing Anything About the Violence in the World?
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Don’t School Your Breath
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Mahabharat Episode 15: The Pandavas Enter Hastinapur
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How the Chakras Form in a Fetus
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Nandanar: The Nayanmar for whom Nandi Stepped Aside
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Why Enlightenment Seems Far Away
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Why Should you Stay Awake All Night this February 13th?
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Mahabharat Episode 16: Duryodhana’s Murder Plots
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Making of a Great Being
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Adiyogi – The Shiva: Vital for Our Times
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YogaGlo | Blog

Yoga (and Ayurveda) make you cool
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What FOMO fears
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To do, or not to do, this summer?
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The Yogi’s Guide to Pilates
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5 Basic Moves of Pilates
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Anula Maiberg on Pilates: What It Is, What It Is Not
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Always Arriving
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Bring on the Summer Sweat
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Stand Tall: Pilates for Confident Posture
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The Beginner’s Guide to Core Strength
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Meet our newest teacher, Gopi Kallayil
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In honor of International Day of Yoga, our thank you note to yoga
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Introducing a more personalized experience on Glo
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This is Fatherhood by Dice Iida-Klein
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Kathryn Budig on the meaning of Pride
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Restorative Yoga: Feel Full Again
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The Spirit of Motherhood
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Mantra: A Tool for the Mind
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Mental Health Awareness Month: 4 Glo teachers share their stories
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Parivrtta Trikonasana: Revolve Your Triangle
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Elephant Journal

I am Not Afraid
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Stop Saying This if You Want to Live a Happier Life. I Guarantee.
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Loneliness
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The Artist’s Demise: New World Orders for a Creative Being
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Excuse Me While I Have A Moment: How Allowing Yourself To Be Human Earns You Superhero Status
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“A Real Doll?” tackles unrealistic image/life expectations taught to our children.
Link
Life is a Ferris Wheel
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Nexus Junction (Poem) examining the aspects and impacts of A.I., Machinery and humanity
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Burnout an inducer of a lifetime change in my life for good!
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Four Signs You May Have a Narcissistic Parent
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A Hard Pill to Swallow: I Have Bipolar Depression.
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How to Love an Empath When You’re a Highly Sensitive Person
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Why Chelsea Handler is My New Spiritual Guru.
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Feminism & Chivalry don’t need to sleep in Separate Beds.
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Rock Bottom
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The Sacred Path of the Entrepreneur
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The Spiral of Monogamy. From mono to poly to mono from the heart
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Creating Your Best Self
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Unique Ways to Keep your Hair Beautiful and Healthy
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She is Not just Gentle & Sweet. She is so Much More.
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Wanderlust

Q&A with Donovan McGrath from Amplified Yoga
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The Power of Presence in An Age of Distraction
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The period plastic problem
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Diets do not work
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Get Uncomfortable: Why Boundary-Pushing is Essential for Growth
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Diary of a Wellness Entrepreneur: Kombucha Queen Daina Trout
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Cooling Your August Fire with Ayurveda
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5 Easy Superfood Swaps that Are a Total Game Changer
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Wanderlust Whistler Heli-Yoga Sweepstakes 2019
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How to Make the Most of Wanderlust Whistler (Especially for First-Timers!)
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What Does it Look Like to Save a Life? Stories from the Field
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Q&A with Eoin Finn from Blissology Yoga
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On Home and Healing: My Wanderlust Journey
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How to Wanderlust While You Work
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Prana Power: Ujjayi Pranayama, The Victorious Breath
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Your Superfood Summer Festival Survival Guide
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Protected: Everything You Need to Know About Kefir
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The Mindful Guide to Surviving Brexit
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Jumping Ship or Stuck in a Rut? Help is here!
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The conscious guide to change and uncertainty
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Bad Yogi Magazine

5 Yoga Poses for Sciatica
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The Bad Yogi Birth Story
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5 Ways To Practice The Law Of Least Effort In Your Daily Life
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Recipe: Sesame Ginger Chicken Lo Mein with Broccoli and Cashews
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Awesome Person of the Week: What This Man Did for an Elderly Lady Will Warm Your Heart
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4 Rules We Learned As Kids We Should Still Follow
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Time to Turn Up Playlist
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#CelluLIT: Would You Dare to Join This Hashtag?
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“Free Your Mind”: How the Meditative Properties of Yoga Can Be Life Enhancing
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The Brand New Meditation Trend You Have to Try
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How to Apply Yoga Ideals to Your Daily Lifestyle
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5 Tips to Safely Take Your Workout Outside in the Summer Heat
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Pedaling Your Way To Happiness: Mental Health Benefits Of Riding Bicycle
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Yoga Mats: Friends or Foes?
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Victoria’s Secret Just Made History by Hiring this Model
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The Blender Bomb Story: A Simple, Nutritious Solution for Life On the Go
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5 Moves to Increase Endurance
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Awesome Person of the Week: How a Stranger Spread Kindness at a Drive-Thru
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Recipe: Skillet Enchiladas with Ground Beef
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Self Care Is More Than Bubble Baths and Body Scrub
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Spirit Voyage Blog

Kundalini Horoscope: August 12 – 18, 2019
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Kundalini Horoscope: August 5-11, 2019
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Agua de Luna: Interview with Phil Cartwright
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Kundalini Horoscope: July 29 – August 4, 2019
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Kundalini Horoscope: July 22 – 28, 2019
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Kundalini Horoscope: July 15 – 21, 2019
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Surviving Mercury Retrograde
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Kundalini Horoscope: July 8 – July 14, 2019
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Kundalini Horoscope: July 1 – 7, 2019
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Kundalini Horoscope: June 24 – June 30
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Kundalini Horoscope: June 17 – 23, 2019
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Kundalini Horoscope: June 10 – 16, 2019
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Kundalini Horoscope June 3 – 9, 2019
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Kundalini Horoscope: May 27 – June 2
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Aykanna: Accessing Ancestral Healing through Music
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Snatam Kaur’s Meditation of the Soul
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Kundalini Horoscope: May 20 – 26, 2019
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Mirabai Ceiba: A New Album, A New Tour
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Kundalini Horoscope: May 13 – 19, 2019
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Kundalini Horoscope: May 6 – 12, 2019
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YogaDork

Want To Be An Expert Yoga Teacher?
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Reflections On Michael Stone, Mental Health And Yoga’s Cult Of Positivity
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Are You Ready For The Eclipse? Warnings, Rituals And Other Fascinating Tidbits
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Stop Outsourcing Your Self-Care
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Doggie Not Down With Human Doing Yoga
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Chicken Nugget Yoga Takes Wing
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Check In To Check Out
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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat
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10 Ways To Resist As A Yogi
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Finally, A Yoga Emoji!
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Yoga Basics

New Study Shows How Yoga Is Beneficial for Aging
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Watch: 3 Ways Yoga can Benefit Your Life
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Yoga Teacher Training: To Travel or Not to Travel?
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August Giveaway: Liquido Active
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The Best New Music for Yoga: July 2019 Edition
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Save Big on The Yoga Lifestyle Super Stack
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The Best Free Yoga Videos for July 2019
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How to Choose a Yoga Teacher Training Program
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How to Practice Non-Judgment in Yoga and Meditation
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14 Fantastic Free Yoga Videos for Beginners
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Yoga Quiz: How Yogic Is Your Diet?
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July Giveaway: Bhakti Fest
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Watch in Awe: Ty Landum’s Amazing Asana Arm Balances
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The Best New Music for Yoga: June 2019 Edition
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The Best Yogic Recipes for June 2019
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The Best Free Yoga Videos for June 2019
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The Best Strappy Yoga Tops and Bralettes
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How Meditation and Yoga Can Help You Get a Good Night’s Sleep
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Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis
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Yoga Quiz: What’s the Best Yoga Based on Your Zodiac Sign?
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Yoga With Adriene

Roots Intertwine – Austin Yoga And Beyond.
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Reunite With Your Core Center
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Reunite with Your Breath
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Yoga Tips for the Hands
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August 2019 Yoga Calendar – REUNITE
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Reclaim Your Center At-home Retreat
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Yoga Belly
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Yoga for Suffering
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Yoga for Tension Relief
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Yoga to Slow Your Roll
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July 2019 Yoga Calendar – POWER
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Yoga For Runners – Physical & Mental Stamina
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Up Your Connect – International Yoga Day Global Community Practice
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Moon Practice
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FWFG + Fluenz
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Yoga for Risk Takers
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Abs, Arms, and Attitude | Yoga For Weight Loss
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June 2019 Yoga Calendar – EMBRACE
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Upper Back Love
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Lower Back Love
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Mindbodygreen

5 Ways To Lower Anxiety By Boosting Your Bonding Hormone (Hint: Give More Hugs)
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Fantasy Bonds: The Problem With Loving Someone For Their 'Potential'
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It's Not All About Mercury! Here's What Happens When Other Planets Go Retrograde
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This Grain-Free Breakfast Burrito Has A Gut-Friendly Secret Ingredient
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Does Your Shampoo Bar Make Your Strands Dry? Here's What To Know
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Post-Yoga Glow Made Easy: The Best Way To Apply Blush
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This Is Exactly How To Deal With Someone Else's Negative Energy
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Is This Molecule The Secret To Calming Anxiety & Panic?
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Could A Healthy Gut Make You More Responsive To Cancer Treatment?
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Um, When Is It OK To Ask For Money? Here's What An Expert Says
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How Your Blood Sugar Levels Could Be Sabotaging Your Sleep
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3 Benefits Of Thinking About Your Mortality At Least Once A Day
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Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help
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Deepak Chopra, M.D., On Consciousness, Connection & Waking Up To The World
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This Nut Shell May Be The Next Safe Organic Sunscreen Ingredient
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This Travel Tip Will Help Stave Off Those Very Real Post-Vacay Blues
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Bamboo Is Everywhere These Days — But How Sustainable Is It?
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The Simple Trick That Will Make Literally Everything You Eat Healthier
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Why Short-Chain Fatty Acids Are Key To A Healthy Gut & Immune System
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How To Listen To Your Skin To Determine Your Daily Skin Care Routine
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YogiApproved™

5 Yoga Lies Still Being Taught: This Yoga Teacher Trainer Resolves These Myths Once and For All
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Meet Jenn Pansa: YA Classes Teacher Highlight Series (Interview)
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9 Food Documentaries On Netflix Everyone Should Watch (Have You Seen Them?)
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Find Balance and Embrace Your Inner Pitta Dosha Fire with These Cooling Ayurveda Tips
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Take Your Yoga Practice to the Next Level with Yoga Journaling + 3 Easy Steps to Get Started!
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Yoga for Complete Beginners (Free Class)
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5 Essential Habits for a Healthy, Happy Relationship (According to Experts)
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Woof! 7 Signs Your Dog Is Happy and Healthy
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The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name
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Keep Your Home Non-Toxic With These 6 DIY Natural Cleaning Product Recipes
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Use These 10 Positive Affirmations to Manifest Abundance In All Areas of Your Life
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How to Create the Perfect Yoga Space in 3 Easy Steps (In Any Size Home!)
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Get Playful with This 10-Step Super Soldier Pose Tutorial
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3 Enlightening Ways to Improve Your Self-Awareness with Yoga
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5 Major Health Benefits of Eating Fermented Foods (Pass the Kimchi!)
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Live and Let Go: 4 Easy Ways to Release Negative Emotions
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This Must-See Beautiful Beach Yoga Flow Celebrates the Connection of Yoga and Nature (Video)
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Move Over Face Masks . . . Butt Masks Are the Next Skincare Trend (For Real Though)
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Thinking of Freezing Your Eggs? Here’s Everything You Should Know About In Vitro Fertilization
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6 Yoga Poses That Will Keep You Cool This Summer
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Prenatal Yoga Center

Learn to Surrender Your Yoga Practice
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JAMA Laboring Down Study: Yay or Nay?
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MotherSHIFT: Supporting Women Through the Identity Shift of Motherhood
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RIE Parenting: Is It For You?
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Community Birth Stories: Overcoming Disappointment & Embracing the Uncontrollable
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An Introduction to Trauma Informed Prenatal Yoga
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Why Children Whine and What to Do About It
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Life In the NICU
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Why This Baby Is Breech
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How To Make A Slow Labor Progress
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Improving Birth & Health Outcomes for Black Moms & Babies.
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Getting Real with Peleton’s Kristin McGee
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An Ancient Map For Modern Birth
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10 Reasons You Should Do Prenatal Yoga
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Exploring Birthing From Within
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The Importance of Community
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The Highly Sensitive Baby & Parent
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Avoiding the “Mom Rut” In Fashion
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Body Positive Parenting
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Incontinence, Prolapse, and the Core, Oh My! A Discussion of These Common Issues.
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Yoga Blog

When Fear Has You In Its Grip
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Magic of Yoga
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Keep Calm and Carry On
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Bean & Sauerkraut Salad
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Align the Mind
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Ancient Wisdom for Modern Life: Everyday Yamas
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Virgo New Moon: Healing Old Wounds and Embracing Our Shadow
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Raw Nut Butter Cups
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Raw Blueberry Pie
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YOGABYCANDACE

Yoga Practice Video for Ankle Joint Stability
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Namaslay® YTT Teachers Answer FAQs
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Namaslay® YTT Tennessee 2019: Introducing Our Trainees
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Style Series: Outfits I Wore in France and Amsterdam
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20 Minute Gentle Yoga in Bed Video
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Recovering Human: Molly Franken
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Meet Namaslay® Studios Teacher: Kait Ferguson
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The Healing Benefits of Sound Therapy
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Postpartum Transformation - Part 2
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Chilled Golden Beet Soup
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Funky Vinyasa Class
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Namaslay® Studios Summer Schedule
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Hell or High Seas: A Veteran's Journey for Suicide Awareness
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Fall Namaslay® Yoga Workshop Tour: The MidWest
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Yoga Teacher Tip: How to Take the Ego out of Teaching
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23 Minute Yoga Foundations Class
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Namaslay® Luxe Yoga and Fitness Retreat in Costa Rica
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Style Series: The Little Black Jumpsuit
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Postpartum Transformation - Part 1
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Motivation Monday: A Podcast on My 300hr Yoga Teacher Training and Other Life Hacks
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Man Flow Yoga

Be The Better You Weekend
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How often should you do yoga?
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8 of My Anti-Self-Destruction Strategies
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Spinal Decompression At Home
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FREE MFY Guyoga DVD & Challenge (Starts April 15)
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What is your “Why”? (And how is it holding you back?)
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My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways
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How to Improve Your Yoga Practice (More Advanced Postures & Workouts)
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Establish Your Routine – A New Year’s Challenge
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Restorative & Recovery-Focused Fitness
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Flexibility, Mobility & Recovery to Complement Training for Athletes
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Introducing… the Body by Yoga Cork Yoga Mat!
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Weekend Warriors: Smart Fitness Training for High-Impact Injury Prevention & Flexiblity Training
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How To Strengthen Shoulders & Prevent Shoulder Injury
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How To Strengthen Your Knees to Prevent Knee Pain & Injury
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The Man Flow Yoga Holiday Challenge 2018
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Longevity-Focused Fitness
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Flexibility, Mobility & Joint Health: Relieving Stiffness, Preventing Joint Pain & Discomfort, and Increasing Overall Flexibility
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How to Prevent Injury: Injury-Preventing, Joint-Friendly, Safe Fitness
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Posture: Beat the Desk, Fix Your Neck & Shoulders, and Increase Energy & Confidence
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YOGA FOR HEALTHY AGING

Taking a Sabbatical
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My Meditation Project
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New Practices and Techniques I'm Exploring Lately
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Brain Waves and Yoga
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Extracts from Yoga Therapy for Arthritis: A Whole Person Approach to Movement and Lifestyle
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Video of the Week: Dynamic Warrior 1 with Bird Wings and a Strap
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Friday Q&A: Aligning Your Feet in Standing Poses
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My Perspective on Sex and Sexual Abuse in India
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DON'T PANIC. Practice Upashama (Calm)
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Catching Up with Dr. Timothy McCall about His Life, His Health, and His New Book
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Video of the Week: Anatomy Lesson on the Pelvis
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Friday Q&A: The Safety of Yogic Eye Exercises
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Re: Your Request that I Stop Writing About Sexual Abuse
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Speaking Truth to Power About Sexual Abuse
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The Importance of Inquiry and Agency in the Asana Practice
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Video of the Week: Dynamic New Moon Slides
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Friday Q&A: Gayatri Mantra
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Four Ways to Survive the Holidays (Rerun)
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Go with the Flow: Swadhisthana (Sacral) Chakra
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Yoga for Healthy Aging Intensives for 2019
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Manduka Blog

From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
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Manduka’s Holiday Mindset: Putting Your Practice Into Practice
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Meet the Artists: The ladies (and gent) behind our new eQua Hot Yoga Mat Collection
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How Manduka Founder Peter Sterios Built The Best Mat in The World
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8 Steps to Creating the Ultimate Home Yoga Practice
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3 Yoga Poses For Runners
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Our New Spring Season: Spotlight on the PRO
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The Ultimate Yoga Guide for Beginners
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5 Yoga Poses For Stress & Anxiety
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What to Eat Before and After Yoga
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Yogamatters Blog

A Day in the Life of a Yogamatters Product Developer
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Arrive Well: Yoga for Travelling and Holidays
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Meaning Behind The Mudra: Kali Mudra
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Meaning Behind The Mudra: Vayu Mudra & Pranayama Practices
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Simon Haas at the United Nations: Four Yoga Principles for Outstanding Leadership
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Yoga For Kids: eight great books and activities for your kids this summer
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Yoga Therapy For Digestive Health by Charlotte Watts
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Focus on… Judith Hanson Lasater
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3 Pranayama Practices For Staying Cool This Summer
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August Intentions: Be the Change
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Understanding Props – How to Use a Yoga Brick
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Seamus Casey tells how returning to yoga has been the best thing
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What is Hatha Yoga?
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Pincha Mayurasana with a Yoga Belt
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July Intentions: Cultivating Clarity & Pressing Pause
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Pride 2019: How Yoga Unites Us
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In conversation with Theo Wildcroft: authenticity, vulnerability and post-lineage yoga
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Ayurvedic Advice: Summer Season & Pitta Power
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Savasana Poem: Utter Contentment
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Understanding Props – How to Use a Yoga Strap
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Tune Up Fitness

Self-Care Foundations: Foot and Ankle Stretches and Myofascial Massage
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9 of the Best Self-Myofascial Massage Techniques to Overcome Pain
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MTU Community Spotlight: Dr. Missy Albrecht on Organ Health, Body Pain and Chocolate Cake (Interview)
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Can Negative Thoughts Make You Sick? The Science of How Thinking Affects Your Body
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The Secret to the Change You Crave: How to Change Your Mindset
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4 Steps to Turn Your Weakness Into an Area of Specialty with Laurel Beversdorf
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Community Spotlight Interview: Brian MacKenzie’s Journey from Punk Rock Teen to Endurance Fitness Trailblazer (Audio)
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Groundbreaking Study on Self-Massage Using YTU Balls: The Science of Flexibility
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Getting Real with Dennis Dunphy and Jill Miller: The Highs and Lows of Creating the Best Mobility Tools (Videos)
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Nearly Naked and Stronger Than Ever: How Pole Fitness Transformed My Yoga Practice
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Don’t Get Sidelined! Sports Rehab 101 for Student Athletes (Videos)
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Creativity in Motion: How to Move Like a Dancer
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Community Spotlight Interview: Erin Paruszewski on Building a Functional Fitness Franchise (Audio)
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5 Science-Based Reasons Why Adults Need to Play to Reach Peak Performance
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A Secret to Happiness for Seniors: Balance Exercises That Uplift
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How Sierra Got Her Power Back: Acute Injury Trauma and Mental Health
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What Does Rock n’ Roll Have to do With Mental Health? Try These Self-Soothing Exercises to Find Out (Video)
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Beyond Self-Care: The Role of Relationships in Mental Health (Pt. 3)
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How to Approach and Support Mental Health When You Aren’t a Therapist (Pt. 2)
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Community Spotlight Interview: Melanie Burns on Teaching in Prisons (Audio)
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Yoga Tree

200_Hour_YogaTeacherTraining
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David Silverman
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Annie Pearson
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Christie Marshall
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Denelle Numis
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Alyssa Arroyo
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Ekaterina Petrova
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Jill Abelson
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Andrew Blotky
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Dustin McCallister
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Magi Khoo
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Dina Herring
Link
Faern M
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Shree Pradhan
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Lindsay Foreman
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Raquel Scalon Fernandes
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Adam Meringolo
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I-Ting (Devi Kiran Kaur) Shen
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Mari Isaac
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Mika Yoga Wear

Inside Mika: Meet the Makers Part II
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2018 Holiday Gift Guide
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Inside Mika: Meet The Makers Part I
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Meet the Artist: Caro Paz
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20 Questions with Ty Allen AKA @thatgrlty
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Meet the Photographer: Marissa AKA @artsy_blue
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New Designs: Mika Mats!
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Featured #mikachica: Kendra Miller
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Into the Mountains
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20 Questions with Julia Peach AKA @jewelpeachyoga
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2018 Summer Favorites
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Graceful Strength Challenge
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Travel Diaries: Costa Brava
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From Day to PLAY
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Photographer FEATURE: Meet GIANLUCA!
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Spring Cleaning Playlist
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Dream a little dream...
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20 Questions with: TARA BENNETT
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Travel Tuesday: Cieneguilla, PERU
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To Do: Create a Summer Bucket List
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