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About

Wed Feb 27 09:42:10 AST 2019
When we went looking for hosting space for Walkran, we wanted two things: cheap and fast. Ramnode gives us that. For a pretty trivial monthly fee, we get a virtualized KVM server that has been fast and reliable. The one time we needed technical support (for our own mistake!), they were fast and fixed the problem instantly. These guys are GOOD and they are AFFORDABLE. Check them out.

BUY IT FROM ME NOW SO I CAN GET THE $WEET $WEET COMI$$IONZ!!
I mean.. Just buy it now, don't be so fsck'in cheap and indecisive.
Get that VPS you've been meaning to set up you lazy ass. Do it now.

Help support Walkran by buying RAMNODE VPS Servers!!

BUY BUY BUY!! IMMEDIATELY AND IN HIGH QUANTITY!!!
TELL YOUR FRIENDS AND RELATIVES TO BUY HERE ONLY, TOO!!!
REMEMBER: IF IT'S NOT WALKRAN, FUCK IT YOU DON'T NEED IT!!!

SPECIAL ALERT: Recently, word has been going around that I wore my hair in a man bun. This is absolutely true. However, it was for the purposes of keeping my hair out of a spinning chainsaw. An Echo CS590. So go fuck yourselves.

My friend the idiot.
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Sometimes, it's OK to cry.
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!! [ It's not even orange anymore!! It's black! ]

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.
Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.
We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.
We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.
Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.
We don't write the news. We just point you to it. Good luck out there.

Pardon?
So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"

By Publisher

Yoga Journal

Hydrate Your Skin While Boosting Creativity
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The Ultimate Guide to an Injury-Free Practice
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Can a New Hair Color Change Your Life?
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9 Essential Oils for a Relaxing Full-Body Experience
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How I Learned to Harness My Gift of Seeing Energy to Help People Heal Themselves
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Coronavirus, the Butterfly Effect, and the Myth of Your Insignificance
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A Fall Equinox Flow For Finding Your Balance
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Create a Practice to Uplift Your Spirit, Inspire Creativity, and Calm Your Nervous System
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Meditation for Creativity
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Latham Thomas’s Advice for Reinvigorating Your Practice: Active Rest
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Mind-Body Balance: 8 Poses to Ground and Uplift You
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A Yoga Nidra Practice for Releasing Grief
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Why Ricotta Toast Is the New Avocado Toast
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The Curious Case of the Overqualified and Under-Confident Yoga Teacher
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4 Chlorophyll Beauty Products Infused With Plant Power
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Master Class: Rodney Yee’s 3-Step Pranayama Technique for Stillness and Peace
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Master Class: Why Clearing Your Throat Is Key to More Confidence
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Chakras 101: How Sound Helps You Access (and Balance) the Subtle Body
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Liz Arch's Mantra for Courage in Challenge Poses and in Life
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Sequencing 101: The Drill You Need to Protect Shoulders in Sun Salutes
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The Isha Blog

Mahabharat Episode 22: Draupadi’s Predicament
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Mahabharat Episode 21: Draupadi – Born for Revenge
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What’s So Unique About Being Human?
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Does the Law of Attraction Really Work?
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Mahabharat Episode 20: Of Ploy, Humiliation and Revenge
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Mahabharat Episode 19: The Kauravas Find a New Ally
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How Meditation Can Save the Earth
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Dreams and Visions – Accessing the Beyond
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Mahabharat Episode 18: When Arjuna Met Ekalavya
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Mahabharat Episode 17: Karna – Doomed from Birth
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Are Yogis Doing Anything About the Violence in the World?
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Don’t School Your Breath
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Mahabharat Episode 15: The Pandavas Enter Hastinapur
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How the Chakras Form in a Fetus
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Nandanar: The Nayanmar for whom Nandi Stepped Aside
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Why Enlightenment Seems Far Away
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Why Should you Stay Awake All Night this February 13th?
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Mahabharat Episode 16: Duryodhana’s Murder Plots
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Making of a Great Being
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Adiyogi – The Shiva: Vital for Our Times
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YogaGlo | Blog

Give your practice a boost with music on Glo!
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6 fall equinox rituals to bring balance and gratitude
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Preventing vs. repairing burnout
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7 clever substitutions for the most common Pilates props
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Jo Tastula shares her strategies for coping with the unknown
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Meditation myth vs. reality
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Elena Brower’s guide to a lazy summer day
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Glo is LIVE!
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How to navigate the virtual workplace and thrive
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Staying connected in a socially distanced world
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Felicia Tomasko shares 5 tips for staying cool and healthy in the summer
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Tips for a blissful outdoor practice
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Become a better listener
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Go stretch your legs: Taking a mindful walk
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Self-care for the Summer Solstice: A one-day retreat
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12 tips to keep in mind while practicing yoga during pregnancy
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Glo co-founder and CEO Derik Mills shares his statement for change
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Be your own guide: Introducing the Glo Meditation Timer
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Gustavo Padron on the history and meaning of PRIDE
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8 steps for building resilience
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Elephant Journal

I am Not Afraid
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Stop Saying This if You Want to Live a Happier Life. I Guarantee.
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Loneliness
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The Artist’s Demise: New World Orders for a Creative Being
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Excuse Me While I Have A Moment: How Allowing Yourself To Be Human Earns You Superhero Status
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“A Real Doll?” tackles unrealistic image/life expectations taught to our children.
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Life is a Ferris Wheel
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Nexus Junction (Poem) examining the aspects and impacts of A.I., Machinery and humanity
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Burnout an inducer of a lifetime change in my life for good!
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Four Signs You May Have a Narcissistic Parent
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A Hard Pill to Swallow: I Have Bipolar Depression.
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How to Love an Empath When You’re a Highly Sensitive Person
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Why Chelsea Handler is My New Spiritual Guru.
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Feminism & Chivalry don’t need to sleep in Separate Beds.
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Rock Bottom
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The Sacred Path of the Entrepreneur
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The Spiral of Monogamy. From mono to poly to mono from the heart
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Creating Your Best Self
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Unique Ways to Keep your Hair Beautiful and Healthy
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She is Not just Gentle & Sweet. She is so Much More.
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Wanderlust

Being of Service Can Be Your Salvation
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Harnessing the Power of Crystals for Sexual Wellbeing
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The Spiritual Practice of Reiki: A Q&A with Pamela Miles
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Why Knowing Your Values Matters
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Sekhem: Energy Healing from Ancient Egypt
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Find Trust in the Unresolved Pieces of Your Life
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Wellness Beyond Whiteness: Q+A with Jazreena Harlow
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Transforming the World Via the Minds of Children: Odette’s Alphabet
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Travel Diary: Tracie Storey
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Are you getting the right kind of spiritual nutrition for you?
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What’s the Difference Between Mindfulness and Meditation?
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What is Sekhem?
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Inverted State of Mind
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Wellness Beyond Whiteness: Q+A with Shakira Taylor
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Travelling in 2020: Niraj Shah
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Passion Never Leaves Us – So Where Does It Go?
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A Journey to Effortless Rest & Recharge
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Energy Healing; Can Scent Hinder the Process?
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Tackling Takeout Waste One Order at a Time: DeliverZero
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Creating a new world – 7 key strategies to generate sustainable and long lasting change
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Bad Yogi Magazine

How I Fall Asleep Faster
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Join Me for the Bad Yogi Studio 30-Day Yoga Challenge
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The Original Yoga Challenge
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Real Life Bad Yogi Studio Testimonials
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Jessamyn Stanley: Mixing Ego, Business, & Yoga
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Liesel Teen: How to Birth It Up Like a Total BOSS
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The Angry Therapist: Building Your Life Purpose & Relationship Real Talk
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Dr. Sanjay Gupta: How to Live Forever (Or At Least Longer)
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The Bad Yogi Story
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I had COVID-19: What You Should Know
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My COVID-19 Lockdown Reading List
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My Coronavirus Quarantine Shopping List
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My Experience with Postpartum Depression
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How to Work From Home With Your Spouse Without Killing Each Other
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FREE 2 Week Quarantine Yoga Schedule
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1:1 or Small Group Training
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Q&A: Why are standing forward folds easier than seated variations?
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7 Must Haves for Doing Yoga At Home
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Natural Deodorant Roundup & Review
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French Pharmacy Must-Haves for 30-Somethings
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Spirit Voyage Blog

Cosmic Gypsy Tarot & Music: September 21-27, 2020 – What Can I Contribute?
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Kundalini Horoscope: Sep 21 – 27, 2020.
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Suniai – Deep Listening
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Kundalini Horoscope: September 14 – 20, 2020.
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Cosmic Gypsy Tarot & Music: September 14-20, 2020: Should I stay or go?
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Kundalini Horoscope: August 17 – 23, 2020.
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Kundalini Horoscope: Aug 10 – 16, 2020.
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Kundalini Horoscope: September 7 – 13, 2020.
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Shadow Moon Guided Meditation by Ajeet
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Cosmic Gypsy Tarot & Music: August 24-30: A Time For Deep Healing
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Video: Ashana Singing with Crystal Bowls
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Simranpreet: Q&A in Transformative Times
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Snatam Kaur: Pandemic Q&A
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Cosmic Gypsy Tarot & Music: August 31-September 6, 2020: Opening To Compassion
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Cosmic Gypsy Tarot & Music: August 10-16: Your Inner Truth & Wisdom
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Gurunam Singh: Pandemic Q&A
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Ashana with Thomas Barquee singing “Into Your Arms”
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You’re Perfect, I Promise.
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Ebb and Flow with LUNAR, the new EP by Ajeet
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Kundalini Horoscope: Aug 31 – Sept 6, 2020.
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YogaDork

Want To Be An Expert Yoga Teacher?
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Reflections On Michael Stone, Mental Health And Yoga’s Cult Of Positivity
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Are You Ready For The Eclipse? Warnings, Rituals And Other Fascinating Tidbits
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Stop Outsourcing Your Self-Care
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Doggie Not Down With Human Doing Yoga
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Chicken Nugget Yoga Takes Wing
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Check In To Check Out
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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat
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10 Ways To Resist As A Yogi
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Finally, A Yoga Emoji!
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Yoga Basics

Yoga for a Perfect Posture
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27 Inspiring Yoga Quotes on Balance
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The 10 Best Things to Do Before Meditation
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September Giveaway: RAVI Weighted Blanket
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How to Choose the Perfect Yoga Block
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The Hatha Yoga Pradipika
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How Yoga Heals
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Watch: An Inspiring Fusion of Yoga and Indian Classical Dance
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The Best Free Yoga Videos for August
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Yoga For Improving Memory and Concentration
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Focusing on a Drishti (Definition, Purpose and Use)
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Find the Best Yoga for Your Body Shape
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Understanding the Flow of Prana (Life-Force Energy)
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123-Year-Old Yogi Gives Keys to a Beautiful Life
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August Giveaway: EVCR Yoga Leggings
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Attaining Moksha (Enlightenment) and Conquering Maya (Illusion)
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The Best Yogic Recipes for July 2020
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The Best Free Yoga Videos for July
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The Cause of Suffering: The 5 Kleshas
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The Best Ayurvedic Supplements to Boost Energy and Reduce Stress
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Yoga With Adriene

Yoga P.E. – Mind
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Yoga P.E. – Heart
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Free Yoga Resources for Schools
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Yoga P.E. – Body
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Yoga Party
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September 2020 Yoga Calendar – BUILD
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Fundamentals of Ease – Yoga For Beginners
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August 2020 Yoga Calendar – INQUIRE
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Yoga to Shift Perspective
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July 2020 Yoga Calendar – SHIFT
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From Texas With Love – JUNETEENTH
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Intent Into Impact + International Yoga Day Invitation!
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The Courage To Show Up. That Is Where It Starts.
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This Is Yoga + Free COURAGE Calendar for JUNE!
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Yoga for Courage
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June 2020 Yoga Calendar – COURAGE
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Meditation for Learning
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Yoga for Vulnerability
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April 2020 Yoga Calendar – NURTURE
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It Could Be Now
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Mindbodygreen

There's A New Theory About Alzheimer's Risk—And It Involves Sugar
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Sweet News: A Compound In Blueberries May Help With Gut Inflammation
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Too Much Sleep Might Be Bad For Brain Health: Here's The Cutoff
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Yes, Your Nails Do Need A "Breather" From Polish — Look For These 6 Signs
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You're Already Meditating: How To Access A Less-Stressed State
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A Tip For Covering Zits, From A Beauty Editor Who Had Acne For 15 Years
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How To Talk To Your Kids About Your Dating Life, From A Family Psychologist
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This Is How Long Women Want Sex To Last, According To Research
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We've Been Wondering When You're Actually Supposed To Detangle Your Hair
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Keep Waking Up In The Middle Of The Night? Doctors On How To Break The Pattern
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Your Metabolism & Immunity Are Inextricably Linked: Here's Why It Matters
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Farewell, Crunches: This Move Is All You Need To Fire Up Your Core & Side Body
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A Powerful Breathwork Exercise For Self-Love That Takes Less Than 10 Minutes
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15 Minutes Of Intense Exercise May Improve This Type Of Memory, Study Says
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Flakes Aren't Always Signs Of Dandruff — Here's What Derms Say It May Be
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Postpartum Hair Loss? 5 Tips To Sprout Your Full Pre-Pregnancy Locks
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What Does "Bright, Indirect Light" Actually Mean? Asking For My Plants
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Struggling To Lose Weight? This MD Says Knowing Your "Weight Loss Type" Will Help
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13 Worthwhile Books To Help You Be The Best Parent You Can Possibly Be
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Why We Need To Talk More About The Link Between Pleasure & Fertility
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YogiApproved™

7 Ways to Get the Most Out of Your Online Yoga Practice
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5 Quick and Healthy Plant-Based Dinner Recipes to Try This Week
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Do Yoga In Bed! Try These 9 Yoga Poses You Can Do From Your Bed (Really!)
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Do You Know What Your Soul Blueprint Is? If Not, Read This!
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Life Hack: Follow These 5 Steps to Be More Present In Your Daily Life
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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
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What Are the Eight Limbs of Yoga? Here’s Your Comprehensive Overview
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September Is National Yoga Awareness Month – Here Are 3 Ways to Celebrate
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You Can’t Even Tell This Energy-Boosting Smoothie Bowl Is Loaded With Veggies
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Ujjayi Breath: A Beginner’s Guide to This Pranayama Practice
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Jillian Michaels Tells Us How to Stay Fitness Motivated With At-Home Workouts (Interview)
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Create Space With These 4 Yoga Practices to Connect More With Your Ether (Space) Element
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6 Lessons the Bhagavad Gita Teaches Us for Life’s Challenging Times
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Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
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Your Guide to the 9 Enneagram Types: Which Personality Type Are You?
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Speaking This ‘Language of Love’ Is the KEY to a Thriving Relationship (How Fluent Are You?)
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Feel Light With These 4 Yoga Practices to Connect With Your Air Element
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5 Inspiring Life Lessons from Pema Chödrön’s “When Things Fall Apart”
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New Research Shows This Protein May Prevent Disease and Increase Longevity
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Practice These 7 Relaxing Yoga Poses to Quickly Calm Your Body and Mind
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Prenatal Yoga Center

Community Birth Story: A Fast, Primal and Confident Birth with Jenn Gross
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The Peanut Ball and the Pelvis with Cheri Grant the “Peanut Ball Lady”
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The Science of Covid & Its Effect on Pregnancy with Dr. Marta Perez
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Raising Anti-Racist Kids and The Steps Parent Can Take to Start Important Conversations and Change with Dr Beverly Tatum
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Creating A Respectful and Collaborative Relationship With Your Care Providers & Hospital Staff with Chloe Lubell
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Your Cervix Is Not A Crystal Ball
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“Parenting As An Exhausted Parent” & How To Not Lose Your Cool With Your Kids! with Rachel Bailey
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Lowering the Cesarean Rate with Dr. Neel Shah
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Navigating Toddler Tantrums and Meltdowns with Big Little Feelings Co-Founders Deena Margolin and Kristin Gallant
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Community Birth Story: Power, Surrender and Opening with Lina Lum
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Carrying A Boulder Up a Mountain of Jello
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It’s Not the Size of the Baby, But the Position of the Pelvis!
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Navigating Constant Togetherness as Parents and Partners
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Development, Emotional, and Social Milestones with Nekole Eaton of Kids OT Help
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Baby-Led Weaning: When and How to Start Solids with Solid Starts founder Jenny Best
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Making Work-Life Balance Easier with Lauren Smith Brody
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Babies After 35
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Community Birth Story: How to Talk About Birth Trauma
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Ups and Downs in Motherhood with Dayna Kurtz
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Improving the Birth and Health Outcome for Black Moms and Babies
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Yoga Blog

When Fear Has You In Its Grip
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Magic of Yoga
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Keep Calm and Carry On
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Bean & Sauerkraut Salad
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Align the Mind
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Ancient Wisdom for Modern Life: Everyday Yamas
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Virgo New Moon: Healing Old Wounds and Embracing Our Shadow
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Raw Nut Butter Cups
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Raw Blueberry Pie
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YOGABYCANDACE

Back to School Gift Guide Giveaway
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YBC® Home: How We Made our Mantle
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YBC® Home: Outdoor Deck Dining and Lounge Space
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Tomato Jam
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Small Business Owners Behind the Mantra Box®: Home Spa Edition
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Introducing Intention Factor™
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80 Minute Vinyasa Yoga Playlist
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The Mantra Box®: Home Spa Edition
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Best Yoga Mats for Under $100
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New Classes in the YBC® Online Membership
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Podcast: The Past Week, Current State and Looking Ahead
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How to Rent Your Property and Be a Great Landlord
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Home: Interior and Landscape Design Inspiration
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Personal: We bought a house!
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30 Minute Restorative Yoga Practice to De-Stress
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Tips for Creating a Standing Desk Work Space
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Single-Serve Blueberry Crisps
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Low Back Pain Help: Dead Bugs and Core Brace
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Blackberry Vanilla Mint Mocktail
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An Apology and The First Changes
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Man Flow Yoga

Our NEW Yoga Program: The Fix Series – Immersive Practices to Build Strength, Flexibility, Body Awareness, & Improve Technique
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How Long To Hold Yoga Poses: A Guide
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Fatherhood – 2 Months In (Off The Mat)
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Announcing Our Newest Yoga Program: The Essentials
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Yoga Vs Weight training: Which Is Better?
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Yoga Benefits for Dads – How to Get Rid of Dad Bod
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Announcing Closed Captioned Yoga Workouts!
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Putting Our Money With Our Values
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Dean’s Response: Black Lives Matter (Off The Mat)
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Morning Yoga Stretches for Energy
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Yoga For Obesity: A Weight Loss Guide
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Couch Yoga – Quick Poses to Counter Sitting
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Best Way To Workout At Home Without Equipment
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Celebrating 100k Subscribers on YouTube
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Yoga To Immediately Relieve Neck And Shoulders Pain
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Yoga Charge – AM/PM Yoga For Your Day
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Yoga When You’re Sick: Stretches and Recovery Guide
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Strength Foundations Challenge
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Yoga For Stress Relief: Poses and Guide
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How To Get Stronger Erections with 5 Yoga Poses
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YOGA FOR HEALTHY AGING

Catching up with Bridget Frederick
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Catching Up with Ram Rao
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Catching Up with Beth Gibbs
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Welcome Back!
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COMING SOON: The Return of the Yoga for Healthy Aging Blog!
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Happiness: Take a Pill? Or Practice Yoga?
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The Greatest Yoga Lesson of Them All
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Finding Clarity on Racism in America
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Interview with Dr. Jarvis Chen About Re-Opening Yoga Classes and Studios
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When You Can't Sleep: Yoga Solutions for Insomnia
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Savasana: The Big Picture (Rerun)
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Making Your Own Yoga Props (Rerun)
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Home Practice: The Big Picture (Rerun)
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Stress Management for When You're Stressed
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Interview with Dr. Jarvis Chen for Yoga Teachers and Yoga Students About COVID-19
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Some Considerations for Yoga Teachers re: The Covid-19 Situation
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Many Kinds of Awakening
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Update: Status of Yoga for Healthy Aging and Where You Can Find Us
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Taking a Sabbatical
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My Meditation Project
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Manduka Blog

From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
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Manduka’s Holiday Mindset: Putting Your Practice Into Practice
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Meet the Artists: The ladies (and gent) behind our new eQua Hot Yoga Mat Collection
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How Manduka Founder Peter Sterios Built The Best Mat in The World
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8 Steps to Creating the Ultimate Home Yoga Practice
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3 Yoga Poses For Runners
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Our New Spring Season: Spotlight on the PRO
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The Ultimate Yoga Guide for Beginners
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5 Yoga Poses For Stress & Anxiety
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What to Eat Before and After Yoga
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Yogamatters Blog

10 Benefits of Yoga Inversions
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Changing your Career at 50: From Human Resources to Teaching Yoga
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Autumn Equinox: An Invitation To Change
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Introducing the Yogamatters Organic Cotton Stripe Collection
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Finding Peace Through Non-Attachment
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September Intentions: Setting Intentions and Resolutions
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Creating Moments of Peace Everyday
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Introducing the Yogamatters Hemp Collection
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Simple Sustainability Tips for Everyday
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Meaning Behind The Posture Savasana: Practicing The Art Of Doing Nothing
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Ultradian Healing Response: Creating Moments of Escape at Home
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August Intentions: Continue Evolving
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4 Ways to Awaken your Creativity
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Explore Online Yoga and Wellness Events this Summer
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The Meaning of Colours: Balancing our Chakras and Finding Calm
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July Intentions: Everyday Rituals
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Practices to Align & Balance your Energy this Summer
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Yoga Teacher 101: Building a Community
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Brighton Yoga Foundation goes digital to help those most in need during the COVID-19 Pandemic.
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To Our Yoga Community: Standing Up For What Matters
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Tune Up Fitness

Bloated Stomach After Eating? 3 Best Practices for Good Digestion
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Compassionate Insight: Shifting How We Define Resilience
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Community Spotlight Interview: Ryan Glatt’s Fateful Path from Video Gaming to Fitness Coaching and Neuro-Health
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Pain Relief That Fits in Your Pack: Massage Tools for Hiker’s Feet, Ankles and Knees
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Learning to Say NO as an Act of Self-Care
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Deadlifts, Pull-Ups and Squats: Injury Prevention Exercises for Strength Training
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Getting Past Your Self-Care Blocks: The Benefits
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Community Spotlight Interview: Why Doc Jen Fit Has (and Deserves!) 500k+ Insta Followers (Audio Interview)
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Why Does it Still Hurt? Demystifying Pain Sensations
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Refuse to Sacrifice Fashion for Function? DIY High Heel and Low Back Pain Relief
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How Posture Affects Confidence: 3 Practices for Inner Power
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Understanding Ergonomics: The Essentials All Office Workers Should Know
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Community Spotlight: Michelle Garcia’s Path From Police Officer to Yoga Teacher (Audio Interview)
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Poise 101: How to Get Great Posture and Stand Up Straight
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Healing Pelvic Floor Dysfunction with Massage, Breath and Movement
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Protecting Your Power of Sight: 4 Exercises to Reduce Strain and Strengthen Your Eye Muscles
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Self-Care Foundations: Foot and Ankle Stretches and Myofascial Massage
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9 of the Best Self-Myofascial Massage Techniques to Overcome Pain
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MTU Community Spotlight: Dr. Missy Albrecht on Organ Health, Body Pain and Chocolate Cake (Interview)
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Can Negative Thoughts Make You Sick? The Science of How Thinking Affects Your Body
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Yoga Tree

200_Hour_YogaTeacherTraining
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David Silverman
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Annie Pearson
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Christie Marshall
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Denelle Numis
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Alyssa Arroyo
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Ekaterina Petrova
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Jill Abelson
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Andrew Blotky
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Dustin McCallister
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Magi Khoo
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Dina Herring
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Faern M
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Shree Pradhan
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Lindsay Foreman
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Raquel Scalon Fernandes
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Adam Meringolo
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I-Ting (Devi Kiran Kaur) Shen
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Mari Isaac
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Mika Yoga Wear

New Yoga Mat Inspiration!
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Black Lives Matter
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Community Wellness Resource Guide
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Save the Date: Holiday Warehouse Sale!
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#SHOPSMALL Holiday Gift Guide
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Travel Diaries: Ouray, CO
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Inside Mika: Meet the Makers Part II
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2018 Holiday Gift Guide
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Inside Mika: Meet The Makers Part I
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Meet the Artist: Caro Paz
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20 Questions with Ty Allen AKA @thatgrlty
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Meet the Photographer: Marissa AKA @artsy_blue
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New Designs: Mika Mats!
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Featured #mikachica: Kendra Miller
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Into the Mountains
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20 Questions with Julia Peach AKA @jewelpeachyoga
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2018 Summer Favorites
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Graceful Strength Challenge
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Travel Diaries: Costa Brava
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From Day to PLAY
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Latest Headlines
[ Generated Thu Sep 24 23:08:01 UTC 2020 ]

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