Life feels like nonstop meditation, but I might have hit a wall
Meditation
Do longer periods of meditation have more benefits than shorter periods of meditation?
Meditation
Pressure in chest while sitting meditation
Meditation
Something amazing happened! Share your thoughts
Meditation
Tracking heart, breath rate etc during meditation and breath work.
Meditation
Anyone successful in getting rid of ocd
Meditation
What are the ramifications of nonduality?
Meditation
What are the drawbacks and limitations of "The Mind Illuminated" by Culadasa?
Meditation
sleeping alot
Meditation
Mantra chanting class
Meditation
Does anyone else experience much deeper personal insight on weed?
Meditation
would you sacrifice your life for someone?
Meditation
Internal dialog during shikantaza
Meditation
Returning to breath during constant noise: am I doing this right?
Meditation
An ideas of mixing meditation and gaming
Meditation
First time
Meditation
you don't suck at meditating
Meditation
Why can't I ask a question about men only in this group?
Meditation
White and Black dots
Meditation
Is too much mindfulness bad?
Meditation
How do I let my emotions (especially anxiety) exist?
Meditation
A technique that helps me meditate/stop excessive thinking
Meditation
In Service of Others
Meditation
Feeling a little spacey - open awareness
Meditation
Weird
Meditation
Can you use emotional pain as a focus point?
Meditation
A quote from E.H. Shattock's "An Experiment in Mindfulness" (1972)
Meditation
Does anyone atheist have a text they read before or after meditating?
Meditation
Advanced Letting go by david R hawkins
Meditation
Seeking advice: how can I make a space at my office more comfortable for meditation?
Meditation
Can meditation reveal traumas that didn’t happen?
Meditation
How would you interpret what I am seeing during my meditation sessions?
Meditation
Meditations guidees
Meditation
can anyone recommend a online resource where people can breathe together in real-time?
Meditation
I have aphantasia, but started seeing colors during meditation? I don't know how to progress
Meditation
Best Meditation for Managing Addiction?
Meditation
Hello! I need some advice in meditation apps.
Meditation
plz help.... should I buy some items to help me meditate?
Meditation
Numbness/ high from Meditating
Meditation
How Joe Dispenza actually healed from his injury?
Meditation
So i tried meditaing
Meditation
Am I not supposed to kill ego completely??
Meditation
Who am I?
Meditation
The benefits of reading Jung, Campbell and Vogler
Meditation
Advise.
Meditation
How to Do Gatha Practice
Meditation
What are your favorite mindfulness practices?
Meditation
Thoughts are too painful to face head on
Meditation
What do you personally think is a better meditation technique: Mentally generating a sound with a mantra or focusing on a sound?
Meditation
What does one think about during the rest of the day when not meditation?
Meditation
Please help.. I can’t cry!
Meditation
What are some calm and reflective meditation audiobooks that you can listen to over and over again?
Meditation
[Upcoming Retreat] 7-Day Yong Maeng Jong Jin with Zen Master Soeng Hyang at Providence Zen Center
Meditation
What makes the way uneasy
Meditation
need feedback on guided meditation (4 minute monkey mind cure)
Meditation
Mindfulness in your pocket?
Meditation
Can't tell dreams from real memories?
Meditation
Meditating for years now but I think I have a problem
Meditation
Why doesn't my brain operate like how it's supposed to?
Meditation
Meditation to meet spirit guides lost time
Meditation
Focusing on breathing without consciously controlling breath?
Meditation
More sensitive?
Meditation
Extremely powerful tension release technique
Meditation
Purple glowing cross meaning
Meditation
Why have I become more sensitive to creaks in my house, since I took up meditation?
Meditation
Please explain
Meditation
What do you guys think about meditation as a tool for not just inner peace but also for actively crafting our life experiences?
Meditation
Critical Thinking By Mediation/weed
Meditation
Some insights
Meditation
Pretty lights
Meditation
Can anyone recommend any Headspace style meditations on Insight Timer?
Meditation
Guided meditations that can help to become more organized?
Meditation
Intelligence means you are in tune with existence.
Meditation
Your friend Derrick is inviting you to join US Mobile! Join our wireless revolution now and get 50 days free when you transfer your number.
Meditation
clearing thoughts the right way
Meditation
Vision of an aberration?
Meditation
Newbie Question
Meditation
After having had your meditation process for a long time, do relate more to materialist or idealist schools of philosophy?
Meditation
Beginner online live courses usa
Meditation
Balance App
Meditation
I am just living in my head.
Meditation
Research on Meditation - A Scientific View of Meditation (13)
Meditation
The Art of Meditation - A Scientific View of Meditation (14)
Meditation
How could you sit for long without back getting stiff?
Meditation
Freedom Accelerator
Meditation
Meditation and detachment from stress
Meditation
Anxiety in body when meditating
Meditation
Anxiety and stress
Meditation
Tips for letting repressed anxiety free?
Meditation
THE ART OF UNLEARNING
Meditation
Feelings are temporary?
Meditation
Real life powers / siddhis?
Meditation
Simple easy routine to follow?
Meditation
Good progress this last 5 months.
Meditation
Has anyone achieved gamma state using audio entrainment?
Meditation
Elastic sound
Meditation
Re-structuring the mind for ego lessening
Meditation
Windows
Meditation
Kundalini Shaktipat Initiation
Meditation
Buckwheat Zafu too hard. Question about Kapok?
Meditation
From what age are children capable of learning the noting technique?
Meditation
Baba Nam Kevalam
Meditation
I can't breathe into my belly properly when I sit with my back straight
Meditation
What is this feeling? Is it a recognized thing?
Meditation
There' something I don't understand about emotions
Meditation
Can one reach a point where they don't feel bored spending an entire month without human contact, no books, no TV, no internet/phone, etc?
Meditation
The Hidden Risks of Meditation — Dr. Willoughby Britton on the Tim Ferriss Show
Meditation
1 giant mind mantra
Meditation
This feels so pointless
Meditation
Loving to Exist, Existing to Love
Meditation
I can't stop crying
Meditation
Double vision when focusing on a point
Meditation
What do other men find most difficult about meditation?
Meditation
MBSR and mindfulness?
Meditation
meditating is really hard, how do I start doing it again without getting upset for trying
Meditation
new to spirituality
Meditation
Meditation During Medical Procedure?
Meditation
question about energy build-up in my legs, possibly as a result of meditation
Meditation
Does laying down flat or siting up affect meditation
Meditation
Anyone an expert on the Calm app to answer some questions?
Meditation
Where To Start
Meditation
How long does it take to be noticeabley more calm in stressful situations when you start meditation and you do it consistently everyday for 10-20 minutes?
Meditation
How to use Ho'oponopono to heal trauma?
Meditation
Mindfulness/ affirmations app
Meditation
Feeling nauseous when I go into deep meditation.
Meditation
Ready to take my meditation up a level and I need tips.
Meditation
How to be aware of attitudes in meditation while not thinking?
Meditation
Thoughtless
Meditation
Should I use a field notebook (pocket notebook) ?
Meditation
A simple meditation
Meditation
How tense/relaxed are your muscles supposed to be during seated meditation?
Meditation
Is meditating only on awareness of thoughts overlying attentive towards thoughts (especially with social anxiety)?
Meditation
Meditation goes deeper around full moon days.
Meditation
How do I become least attached, most engaged?
Meditation
What should one do if one has not been able to feel their emotions in their body for months.
Meditation
Shadow of Compassion
Meditation
weird experience??
Meditation
Sleep deprivation and meditation ?
Meditation
Help
Meditation
Is it possible that meditation helps with procrastination?
Meditation
I need help becoming my authentic self
Meditation
What do you do with your eyes during meditation?
Meditation
Ten Percent Happier 40% off B1G1
Meditation
How do I keep my anchor from becoming background noise?
Meditation
How to deal with strong energies?
Meditation
as a software developer, what can i build for free for the Buddhist/meditation community?
Meditation
Could a new romantic relationship hinder my mindfulness growth ?
Meditation
Experiences with sangas (meditation groups)?
Meditation
Some sounds infuriate me. Is there a specific meditation technique that may help with this? And is it healthier to block the sounds out(earplugs/NC) or to learn to tolerate them?
Meditation
Music Stuck in Head
Meditation