right approach to emotional pain off the cushion?
Meditation
day 46
Meditation
I'm looking for an app that allows you to upload a recorded guided session to share with others..
Meditation
what books should i read to aid me in starting meditation and developing a more focused mind?
Meditation
Psychology research involving experience with meditation
Meditation
Thoughts on Pema Chodron's teachings
Meditation
Using meditation to accept things as is
Meditation
Confused about how to react to strong emotions
Meditation
Bliss/Ecstasy Meditation?
Meditation
Mediation whilst lying down
Meditation
Meditation whilst lying down
Meditation
I want to learn more about how meditation can benefit me and what it’s “supposed” to be like.
Meditation
How..
Meditation
How to forgive and accept self in the face of severe moral failings?
Meditation
How did you start meditating?
Meditation
Hi. I experienced super amazing relaxation after listening to a live guided meditation on relaxing jaw, neck and shoulder muscles, but the few I attempted on YouTube didn’t get me there. Any recommendations?
Meditation
When should you quit my job?
Meditation
my anxiety has turned me into a procrastinator. I'm worried
Meditation
Beginner help
Meditation
When setting a timer, all I think about is when is this gonna be over and having enough sitting for the day.
Meditation
Pranayama queries
Meditation
Are these bad?
Meditation
I had an interesting conversation with my therapist.
Meditation
Depersonalization or meditation? Am I god?
Meditation
I have always been afraid of rejection because of abandonment. Now I feel the desire for every one to reject me and it feels kinda good? I keep repeating it’s okay to reject me in my mind. Pretty mind blowing it opened a part of me that’s been afraid.
Meditation
Hello Everyone! 😊
Meditation
Mindfulness, Meditations, and CBD
Meditation
Help - Research on Self-Transcendent Experiences
Meditation
How are you supposed to breath for meditation?
Meditation
Questions about blood flow
Meditation
Any opinion/advice about the effects of meditation on dreams and how to make it last long will be appreciated.
Meditation
Falling asleep during meditation.
Meditation
Concentration, Suppression, and Mindfulness
Meditation
Falling asleep during meditation.
Meditation
meditation is fun
Meditation
What's the Deal with Mantra Meditation?
Meditation
Fruits of my meditations
Meditation
Is it normal to not see any benefits?
Meditation
Stillness✨
Meditation
I'm having unusual (but positive) after-effects from metta meditation
Meditation
How to go deeper in meditation?
Meditation
Binaural beats for meditation?
Meditation
flow vs meditation: is the outcome of both the same?
Meditation
day 45
Meditation
How to not suppress thoughts?
Meditation
recommend me a way to meditate
Meditation
How do I know if I'm the one who is stirring up the mind?
Meditation
For when you need to relax!
Meditation
Non-judgmental, curious question
Meditation
"Thank you for using me." A conversation with ChatGPT
Meditation
The harder it is for you to meditate, the more you need it.
Meditation
Is Discipline a key requirement in practicing meditation, or it's just a " good to have " principle.
Meditation
“Attention opens up things that can neither be bought nor sold. It just enriches your life.” -Sadhguru
Meditation
The best opportunity to explore your spirituality
Sahaja Online
How to get started?
Meditation
Practicing Compassion vs. Setting Boundaries.
Meditation
Looking for a mindfulness bell app where one can schedule what times the bell goes off?
Meditation
Positive Energy Meditation
Meditation
i compulsively avoid grieving and loss
Meditation
20-Year-Old Male Seeking Help for Cognitive Decline and Passion for Software Development
Meditation
I’m feeling sad
Meditation
Meditation Vs Mindfulness
Meditation
Sleep
Meditation
Withstanding physical pain.
Meditation
Preparing for a one hour meditation session.
Meditation
Guided Do Nothing meditation?
Meditation
Guided mediation for self inquiry?
Meditation
Judging others, feeling Guilt, and Contemplation
Meditation
Spiritual trip to Rishikesh,India
Meditation
Guided meditations for magic, metta, powers and good intentions?
Meditation
I'm an Addict
Meditation
Spiritual Perfectionism – And what to do about it
Meditation
meditations for discipline and to let go of fear of judgement, among other things?
Meditation
What are some sayings you keep in mind throughout your day to be more mindful?
Meditation
Has anyone else made it a goal to be rejected? I feel like if I experience it enough I can blow it off. I mean it’s not my fault is it not?
Meditation
Does anyone meet divine power when meditating?
Meditation
Just be
Meditation
Ambient Flute - An Invitation to Suspend Time :)
Meditation
The simple cure to your CONSTANT Overthinking...
Meditation
I'd like to know more about meditation
Meditation
My first release from meditation <3
Meditation
Rain And Thunder,Fire,Animals,Beautiful Nature,With Inspiring Music
Meditation
Started meditating - and now I can't sleep.
Meditation
Free ticket to online talk with Jetsumna Tenzin Palmo & Sister Lucy Kurien on 13th Feb
Meditation
What is your opinion on the book ‘The Power of Now’ by Eckhart Tolle?
Meditation
Visuals while meditating
Meditation
"Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative." - What does this mean??
Meditation
How do you guys stay mindful on the internet? Especially if you have to be there for a long time.
Meditation
Focus on your breathing or observe your thoughts?
Meditation
How to not judge other people and avoid Ego Traps?
Meditation
Calming , meditative art work , wanted to share
Meditation
Struggling to release accumulated emotions
Meditation
New To Meditation
Meditation
Dealing With An Emotional Crisis - Looking to Meditation As a Tool
Meditation
does smoking cigarettes have a negative impact on my meditation effects
Meditation
any tips on how to calm down after meditating?
Meditation
Dropped meditation and have never felt better
Meditation
How does one become more secure with themselves?
Meditation
Has Meditation Made You Feel A Deeper Appreciation For Life?
Meditation
Get ready to conquer all the obstacles in your way! Stay focused everybody!
Meditation
you come empty-handed and will leave empty-handed
Meditation
Pink light during meditation
Meditation
Do you think facing rejection is the way to move past abandonment? I fear rejection because I’m afraid of abandonment I fealt as a kid.
Meditation
Long crappy meditation or short focused relaxed meditation?
Meditation
When I study for a long time, my head gets heated up, and my vision gets blurred, any types of meditation to help with this?
Meditation
day 44
Meditation
Wbc question
Meditation
How to do self inquiry meditation?
Meditation
Take a moment to breathe.
Meditation
Over-sensitivity, Trauma, and Contemplation
Meditation
How long should I mediate for daily?
Meditation
What Is The Best Pre-Meditation Breathwork
Meditation
Reminder: You can use the power of mindfulness and meditation to manage stress and anxiety
Meditation
Can’t clear my mind, she is all I can think of
Meditation
A sense of "how dare you" from meditation
Meditation
Buzz in the head when meditating?
Meditation
I just discovered a powerful conscious meditation...
Meditation
Do you keep track of your meditation sessions?
Meditation
Insight into thought
Meditation
How to Enter The Spiritual Eye
Meditation
Meditation Challenge February 2023 🧘🏼
Meditation
How do i handle these side effects from meditation?
Meditation
DMT breathwork
Meditation
can’t do a full session of meditation without cutting it short.
Meditation
How does consciously breathing through our nose will change our life?
Meditation
How do you stop yourself from stressing so much and becoming centered? Why does overthinking and worrying so much drains your energy?
Meditation
Apparent insights and thought loops while smoking weed
Meditation
I get stuck controlling my breath when I meditate. Any advice?
Meditation
Losing my will to live because of my personality
Meditation
Does it get better through practice
Meditation
Are feelings our compass in life?
Meditation
Does it help with focus?
Meditation
retreat at home?
Meditation
Advice on creating guided meditations
Meditation
best way to start
Meditation
US Meditation Retreats
Meditation
Came up with this while trying today
Meditation
What is Awareness?
Meditation
Little cherry on top of sessions.
Meditation
Barely breathing meditating
Meditation
Is this normal ?
Meditation
Mindful Meditation- Am I cheating?
Meditation
Has meditation increased your empathy?
Meditation
Depersonalization, Rigidity, and Meditation
Meditation
Message to My Younger Self: 3 things I wish I knew when I was younger....here are some of my lessons learned
Meditation
Is lion pose a viable asana?
Meditation
Anyone else view other people as there parents? I noticed I value other people so much because I’m envisioning them as my parents, I’m imagining them being hateful and making me feel terrible about myself. And I also value those opinions so much because I believed my parents when they told me.
Meditation
Psychology research involving experience with meditation (REPOST)
Meditation
People who decided to became monks
Meditation
any recommendation for guided breath works? (holotropic, etc..)
Meditation