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About

Wed Feb 27 09:42:10 AST 2019
When we went looking for hosting space for Walkran, we wanted two things: cheap and fast. Ramnode gives us that. For a pretty trivial monthly fee, we get a virtualized KVM server that has been fast and reliable. The one time we needed technical support (for our own mistake!), they were fast and fixed the problem instantly. These guys are GOOD and they are AFFORDABLE. Check them out.


BUY IT FROM ME NOW SO I CAN GET THE $WEET $WEET COMI$$IONZ!!
I mean.. Just buy it now, don't be so fsck'in cheap and indecisive.
Get that VPS you've been meaning to set up you lazy ass. Do it now.

Help support Walkran by buying RAMNODE VPS Servers!!

BUY BUY BUY!! IMMEDIATELY AND IN HIGH QUANTITY!!!
TELL YOUR FRIENDS AND RELATIVES TO BUY HERE ONLY, TOO!!!
REMEMBER: IF IT'S NOT WALKRAN, FUCK IT YOU DON'T NEED IT!!!


SPECIAL ALERT: Recently, word has been going around that I wore my hair in a man bun. This is absolutely true. However, it was for the purposes of keeping my hair out of a spinning chainsaw. An Echo CS590. So go fuck yourselves.

My friend the idiot.
So we're driving along at a fairly good clip. The road was somewhat icy but for Canada, it wasn't a big deal. I looked over at Bryce, who seemed to be preparing for something, and then back at the road. We were approaching an intersection.

And then, the craziest thing happened.

Bryce lifted his left foot and aggressively jammed on the emergency break. The truck immediately started spinning. Then, he reached over to the gearshift and jammed it from Drive into Reverse. As the truck shuddered and continued its high speed drift, he floored it. The engine whined and the transmission made some very, very bad sounds. At that point, finally realizing something was wrong, he lifted his foot off of the gas, just in time for the engine to stall. His eyes were wide with terror and he briefly looked over at me as if to say "Oh man what have I done?"

Myself, I was rather calm. You see, this sort of thing was not uncommon with Bryce. One moment, you'd be doing something absolutely mundane. The next second you'd be plunged into some adventure that, moments earlier, you couldn't have even conceived of. Although we were in danger, I felt confident we'd be fine. Bryce, although a tremendous fuckup, had an uncanny ability to escape the consequences of his actions.

Although the engine was out, we were still moving at a fairly fast rate of speed. Eyes bugged out their sockets, Bryce began whipsawing the wheel back and forth, attempting to regain control. His efforts were marginal at best, more like the actions of someone who had once read how to correct from a skid rather than someone who actually understood it. For a Canadian, it was a very poor performance, although he really did try. I actually thought he was going to break the wheel or something. It was only through his natural reserves of "the luck of the idiot" that the truck stayed on the road, and eventually slid to a stop an inch or two from the guardrail.

I looked over at him.

"And just what in the fuck was that all about?"
"I used to drive a five speed. I traded it for an automatic."

Sometimes, it's OK to cry.
Some say it's OK for men to cry; personally, I feel it's really up to the man. It's not a comfortable topic for many, though even the toughest among us have our stories: times we cried and wish we hadn't .. times we didn't cry, but probably should have.

Oh, how I remember the time I cried! I'd just gulped down a very, very large mouthful of whiskey; inexcusably potent stuff, to be sure. Moisture collected at the corner of my eye, and before I could put a stop to it, a brave, lonesome tear ran down my cheek.

I immediately skewered and stabbed out the offending eye, both on general principle and as a warning to the other eye. It hit the ground with a wet floomph, and I stomped it for good measure.

I leaned down, such that it might hear me better. "This is a hard world, and this is for your own good", I told it. It didn't say anything back but, it got the message.

Thu Jan 17 19:17:41 AST 2019
Walkran traffic stats are surging! Legitimate visitors are starting to catch up to bots and search engines. OK that's a big lie, but we're clearly on an upward trajectory. HELLO and WELCOME to all you new people, especially you channel surfers; I hope you enjoy the site and find it useful.

Thanks for visiting, watch this space for more colorful updates, and tell your friends. I mean it. Tell your fuckin' friends. I ultimately want to be an Internet superstar like Kloss, Torvalds or de Raadt, and Walkran.com is my ticket. If you don't do your part it will never happen.

Eventually we are going to be the new reddit/steemit/digg/fark/etc. so get on board now and you can tell your friends that you were telling people about Walkran back in the days when the orange notice was CURRENT!! [ It's not even orange anymore!! It's black! ]

What is Walkran?
Walkran is a news aggregation site. We collect headlines from all over the world, organize them, and display them for you. Walkran was built to deliver low overhead, rapid access to current news headlines. If you find a more efficient way to keep updated on the latest news, let us know. Actually, you can't, as we don't currently have any contact information posted, so just keep it to yourself.

Why is Walkran unique?
We happily aggregate conventional media, alt media, and user forums. We do so to provide an overview of what various groups, often in complete disagreement, have to say about an issue. When you visit many conventional aggregation sites, you only receive the mainstream headlines. Here, you get it all.

We provide a more EXCITING, more CONTROVERSIAL gateway to breaking news, current events and emerging trends. Lesser news aggregation sites provide you with access to only one or two types of propaganda. At Walkran, we provide access to it all. Whether it's Globalist propaganda from the mainstream media, Wikileaks data dumps, Forum Gaslighting from one of the three letter agencies or just snowflakes melting down, we grab it, sort it, and display it for you.

We are the ultimate non-discriminatory news provider: we don't care who says what or whether it's remotely true. We'll print it, regardless.

Know this: we occasionally provide access to wonderful, enlightening content, but more than not, we end up providing access to corporate and state propaganda, misguided user posts, misleading articles, biased content and fake news. Why? Because that's the world we live in.

We don't write the news. We just point you to it. Good luck out there.


Pardon?
So one time, this guy said to me "do you use PHP?" I looked at him (immediately suspicious) and replied: "No. I use PERL." At that point I just wanted the conversation to end. I wanted it to be over. I turned to leave. You know what he says next, virtually fishhooking me in the eye?

"What, is that, like Python?"

I overreacted, I admit, for sure. As the judge said and my own attorney agreed, I showed a 'remarkably disproportionate reaction to a completely benign comment', although I think that statement, while somewhat accurate, evinces a stunning lack of ignorance with regards to interpreted programming languages. I still feel if we had have been clearer on the technical and historical realities of the conversation we would have won the case but in the end I agreed to a plea deal as the legal fees were mounting and I guess I shouldn't have done it. However back to the story.

I cried out like a wounded raven to distract him, and as he looked at me in confusion I advanced quickly and kneed him viciously in the groin. As he crumpled over in pain like a man kneed in the groin, I karate chopped the back of his kneck trying to snap his spine. To his credit he survived the blow and maintained consciousness but he went down hard, literally smashing his face into the literal ground. As his cranium ricocheted off the concrete I was tempted to drop the Randy Savage flying elbow but I thought that was dirty and do what I can to set a good example for the kids. I am no Amish nor Nun but I have certain morals that I follow.

As I savagely kicked him unconscious a cacophony of obscenities poured forth and I let him know in no uncertain terms that PERL deserves a lot more respect than what he was giving and that he'd better watch his P's and Q's in the future. I honestly don't remember most of what was said but I do remember the last few words that came out of me. As the maudlin moonlight glinted softly off of this guys teeth and bloody face and just before the cops got there, I leaned in and yelled at him:

"How do you like those indentations? Everything spaced to your liking, Guv?"


By Publisher
KARATE by Jesse
How To Grow Your Martial Arts School With Social Media Marketing
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15 Frequently Asked Questions About KNX20
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Welcome to KNX21: The Karate Nerd Experience 2021
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Watch “Karate Nerd in China” Now
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15 Frequently Asked Questions About KNX20
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Welcome to KNX21: The Karate Nerd Experience 2021
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How To Grow Your Martial Arts School With Social Media Marketing
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Watch “Karate Nerd in China” Now
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How To Teach FUN Kids Karate Classes (Without Silly Games!)
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Why Karate “DOESN’T WORK!”
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10 Questions About KNX (The Karate Nerd Experience)
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(SOLD OUT) Welcome to KNX19: The Karate Nerd Experience 2019
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Watch Season 2 of “Karate Nerd in Okinawa” Now!
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Welcome to KNX18: Okinawa Edition
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Karate Ground Fighting (3 Videos)
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REVIEW: Here’s What Happened at KNX17 (The Karate Nerd Experience 2017)
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3 Differences Between Eastern & Western Karate
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How To Get 1000 Karate Students [VIDEO]
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How To Overcome Nerves in Karate (Before Grading or Competing)
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Muay Thai Scholar
5 Powerful Kickers Everyone Should Study
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Oley Kiatoneway: Defence + Sweep Highlight
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Technique Focus: Roundhouse Kick to Upper Arm
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Sanklai’s Spectacular Kick Counters
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Golden Era vs Modern Era: What’s Changed?
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How to Beat a Superior Puncher – 4 Tactics (with videos)
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Dany Bill: The Smartest Non-Thai Fighter in History
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Caffeine’s Effects on Cognitive Performance
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Acute Effects of Static Stretching on Muscle Performance
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Branched-Chain Amino Acids (BCAAs) Supplementation
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Training and Competing in the Heat: Acclimatisation
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Pairot Wor Wolapon: Kicking Masterclass
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A Guide to Self-Myofascial Release For Thai Boxers
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Samart vs Saenchai (Fantasy Fight)
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Muay Thai Sweeps and Dumps
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The Art of Protecting Points – Oley Kiatoneway
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Saenchai: The Best Fighter of a Generation
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Jaroensap Kiatbanchong Highlight
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Parnpetch vs Changnoi: (Insane Fight)
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Muay Thai Motivation – Poetry in Motion
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Kung Fu Blog
Merry Kung Fu Christmas
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My Sifu Is Better Than Your Sifu
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Insignificant... Wing Chun
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The Wrong Kind Of Monkey Style Kung Fu
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Is there a Wing Chun video or something that you would recommend?
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Wing Chun Wooden Dummy Buying Guide and Resource List, Maximize Your Mook Jong
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How can I self-learn the 6 1/2 point pole form by myself?
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Wing Chun School in Hammond, Indiana
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"Yin Wing Chun" Patrick Springs, Virginia, USA
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Truth behind the obvious
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Traditional Wing Chun Kung Fu: Angeles City, Pampanga, Philippines
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Ode To The 30-Something Wing Chun'er
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WingChunLife & SBI 2018 update
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Eternal Springtime Boxing Club: Montevallo, Alabama, USA.
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Keeping Everyone Informed Of The Dangers Around Us…
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How many steps are there in "Baat Jam Dao"?
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21.7 Awesome Wing Chun Gifts for the Holidays --
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how does wing chun work with Krav Maga...are they compatable?
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Wing Chun School (Leung Ting WingTsun®) Gilbert, Arizona USA
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Wing Chun School: Philadelphia PA USA
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Way Of Ninja
Hello world!
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American Standard Partners with Plumber and Elite Snowboarder Jonathan Cheever
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How to plan the perfect kitchen How to plan a kitchen – your step-by-step guide to the perfect space
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Before and after: from dark and dated to light and super-stylish, take a look at this amazing kitchen makeover
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How Merit Kitchens Can Help You Freshen Up A Traditional Kitchen Design In Your Home
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Everything you wanted to know about food mixers, blenders and juicers (but were afraid to ask…)
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Before and after: from jumbled layout to open-plan extension, take a look at this stunning modern kitchen makeover
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17 of the best UK architectural salvage shops for sourcing individual home buys
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What’s for dinner, darling? Meet the brainy fridge that keeps track of your groceries and tells you what to cook
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The Natural History Museum has summer barbecues sorted with its Bamboo Kitchen Collection
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Lightweight, Waterproof and Superior Traction, this Boot is the Ultimate Urban Explorer
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Japanese Martial Arts Before & After 1868 — “Old Style” vs Modern
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Muay Thai Live in Bangkok – Live-action Show with Fights & Stunts
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Hey Ninjas… I’m Quitting for Awhile [Announcement]
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How to be a Confident Modern Ninja with Comfort Zone Challenges?
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Karate Training in Okinawa, Japan – Jesse Enkamp [Interview]
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Khongsittha Muay Thai in Bangkok – Experience & Review
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Boxing King Muay Thai Gym in Bangkok – Experience & Review
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The 6 Types of Muay Thai Gyms in Thailand – what’s best for you?
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How to Hide & Encrypt Your Top-secret Files Like the CIA?
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Slideyfoot.com | bjj resources
27/05/2020 - Solo drills continuing through coronavirus lockdown
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26/04/2020 - Zoom classes update, plus thoughts on the future of online BJJ
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01/04/2020 Zoom classes online from my living room
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11/03/2020 - Teaching | Side Control | Near side armbar
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09/03/2020 - Teaching | Side Control | Far side armbar
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Refugee Women of Bristol GrappleThon, 7th-8th March 2020
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13/03/2020 - Friday daytime, coronavirus update & americana for Monday
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12/03/2020 - Thursday daytime, pressing armbar from step over triangle
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02/03/2020 - Teaching | Side Control | Orthodox maintenance
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26/02/2020 - Teaching | Closed Guard | Opening from kneeling
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24/02/2020 - Teaching | Closed Guard | Posture in guard (top)
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10/03/2020 - Tuesday daytime
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19/02/2020 - Teaching | Closed Guard | Cross choke (palm up palm up)
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05/01/2020 - BJJ Globetrotter Camp | Winter Camp 2020 | Open Mat
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31st Jan to 11th Feb 2020 - Andalucia, Spain (Seville, Cordoba, Cadiz, El Puetro de Santa Maria)
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20/02/2020 - Thursday daytime
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21/02/2020 - Friday daytime
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18/02/2020 - Tuesday daytime
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12/02/2020 - Closed Guard | Maintaining | Breaking Grips & Posture
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17/02/2020 - Teaching | Closed Guard | Hip bump sweep
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The Tai Chi Notebook
The Tai Chi Myth (part 3): Wu and Chen First Contact
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Looking for your next martial arts book?
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The myth of Tai Chi, part 2, Tai Chi as a brand
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Just a reminder, I do actually like Tai Chi
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The best martial arts instructionals you’ve never seen
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The heretical history of Tai Chi Chuan (Taijiquan)
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The Taiji principle didn’t work well. 4 oz could not defeat 1000 lb.
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The Blind Swordsman: Zatoichi CLIP
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Authenticity and competence in Chinese martial arts
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Why are Kung Fu masters getting BEATEN UP in China?
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Can traditional martial arts survive COVID-19?
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The invention of the Samurai
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Finding the blind spots in your Tai Chi
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Mark Chen on Chen Taijiquan’s history
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General Qi Jiguang: On fighting pirates and his connection to Taijiquan
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My first time sparring in BJJ
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The Tai Chi Master vs MMA guy phenomena
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Take a long hard look at yourself, Chinese martial artist
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Martial arts in the age of online training
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On Taiji, Xing Yi and BJJ. My interview with the Martial Arts Studies podcast
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Ikigai Way | Martial Arts Blog
Interview: Kiyan Toru, Okinawa Kenpo Karatedo
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Join Us as IkigaiWay.com Transitions into SanrinArts.com!
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Rigidity in Traditional MA
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Can Kata Be Used During Sparring?
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How to Size and Select Sai
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Is There Grappling in Karate?
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Old Methods That Are Lost
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How to Size and Tie an Obi
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How to Size and Select Kama
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How to Size and Select Sparring Footgear
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How to Size and Select Sparring Headgear
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How to Size and Select Sparring Headgear
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Interview: Kiyan Toru, Okinawa Kenpo Karatedo
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Author Matthew Apsokardu Featured in “Total Karate”
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Review: Resilite Zip Mat for Martial Arts Training
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Upcoming Book: An Old Man’s Way (Doug Perry, Shorinkan)
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Now Available – The Limitless Spirit of the Martial Arts (Book)
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In Memoriam: Shimabukuro Eizo, Hanshi of Shobayashi Ryu (1925-2017)
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Okinawa Part 5 – Modern Bases and Karate Meetings
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Reader Week III Coming Soon! Submit Your Article Now.
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Sensei Ando
#86: Seth Adams Interview [Video + Podcast]
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#85: Ramsey Dewey Interview [Video + Podcast]
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#84: Jesse Enkamp Interview [Video + Podcast]
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#83: Jaredd Wilson Interview [Video + Podcast]
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#82: Are Forms and Kata a Waste of Time in Martial Arts? [Video + Podcast]
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#81: The Law of the Jungle and Self-Defense [Video + Podcast]
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#80: Menamy Mitanes Interview [Video + Podcast]
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One Tip for Powerful Punches
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How to Walk Like a Martial Artist
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#79: Two Teacher Types in Martial Arts [Video + Podcast]
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How BJJ Improved My Stand-Up Fighting in Kung Fu
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#78: My First Fight [Video + Podcast]
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Jump Kick Tips for Self-Defense
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#77: Paul Read Interview [Video + Podcast]
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#76: Chris Hanson Interview [Video + Podcast]
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#75: Talk to Your Body [Video + Podcast]
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Head Movement Drill for Self-Defense
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#74: Inspiration and Motivation [Video + Podcast]
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TMA vs. MMA: The Great Martial Arts Debate
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#73: Punches in Bunches [Video + Podcast]
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Ripple Effect Martial Arts
Book Review POW #7
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Book Review POW #8
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Book Review POW #5
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What Karate’s Taught Me: Life Skills from Martial Arts (Part 1)
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Book Review POW #4
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Book Review POW #3
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Book Review POW #2
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Karate: A Family Dynamic
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Consistency: How Martial Arts Makes You More True
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Book Review POW #1
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Book Review #16
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Book Review #15
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Book Review #14
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Book Review #13
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Remembrance: How Martial Artists Can Learn from the Fallen
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Book Review #11
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Book Review #12
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Book Review #9
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Book Review #10
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Book Review #8
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The Stick Chick
THIS BLOG HAS BEEN INTERRUPTED
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My Week in Stick Chicktivity - 10/05/18
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My Week in Stick Chicktivity - 09/28/18
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THAT GUY: UFC Fanboy
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My Week in Stick Chicktivity - 09/14/18
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SHENANIGANS: Banning the Martial Arts
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My Week in Stick Chicktivity - 09/07/18
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Martial Arts is a Piece of (Layer) Cake!
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My Week in Stick Chicktivity - 08/31/18
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GUEST POST: How Martial Arts Can Help In Addiction Recovery
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Return of the Martial Arts Marketing Monster
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My Week in Stick Chicktivity - 08/24/18
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Seven Secrets of the Martial Arts REVEALED!
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My Week in Stick Chicktivity - 08/17/18
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The Big Secret About Choosing a Martial Art Style
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My Week in Stick Chicktivity - 08/10/18
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The Big Five-Oh
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My Week in Stick Chicktivity - 08/03/18
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THAT GUY: The Dandy
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My Week in Stick Chicktivity - 07/27/18
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Martial Arts Lab
UFC 251 Card Features Key Rematches
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A Brief Examination of Martial Arts
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A Look Behind The Unprecedented Rise of MMA
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Boxing For Beginners – What Boxing Gear Will I Need To Get Started?
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Is MMA the Hottest Sport Right Now?
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10 Kickass Ladies in MMA to Watch in 2020
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UFC 246 McGregor vs Cowboy Preview
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5 Steps to Become a Muse for Martial Artist
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Should You Train GI or No-GI Jiu-Jitsu or Both?
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Key Differences Between GI and No-GI BJJ Style
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Why Combining Martial Arts with Other Sports is the Best Thing to Do for Your Body
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Why to Make Martial Arts Part of Your Fitness Plan
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How To Choose The Right Self-Defense Sport
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What is Han Mu Do?
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How to Prepare for a Muay Thai Camp
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5 Benefits of Working Out on a Speed Bag
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7 Health and Fitness Benefits of Martial Arts Training
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Who Are The Best UFC Fighters For Amateurs To Watch?
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Best Brazilian Jiu Jitsu Schools in New York City: Top 10
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Best Krav Maga Schools in New York City: Top 10
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Martialartswoman

Bujinkan Santa Monica
What Did Hatsumi Sensei Say Four Times in the First Four Minutes of Training?
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Noguchi Sensei Surprised Us With Gikan Ryu
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Here's What is Happening at Bujinkan 冬修業 Fuyu Shūgyō 2020
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Don't Rattle Your 忍者刀 Ninjatō
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Bujinkan 秋修業 Aki Shūgyō 2019
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A Secret 九字 Kuji for Defeating 100 Enemies
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What Happened During Michael Glenn's Bujinkan Seminar in Québec?
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The Hidden Kūkan for Bujinkan 無刀捕 Mutōdori
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Bujinkan Theme for Spring 2019
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Bujinkan 急所丸 Kyūsho Maru
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Hatsumi Sensei Tells Us to Study the 空気 Kūki
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Bujinkan Jūgodans: Grow Up to 成人しん Seijin Shin
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Hatsumi Sensei's Use of 指先 Yubisaki
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A Pattern 荒む Growing Wild: Bujinkan Strategies of control Part 5
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誠 Makoto: In Defense of Sincerity
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Hold 間 Ma in Your Mind For Heijōshin
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The 虚実 Kyojitsu of Control: Bujinkan Strategies of Control Part 3
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Axis of the Zero
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Bujinkan Strategies of Control
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Make the Opponent Empty
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The Martial Arts Mind
Podcast Episode 26: “Good Technique is Congruent” (with Gabriel Van Rel)
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The Next Belt
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High Standards
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Discomfort and Doubt
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Acknowledgement
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Podcast Episode 25: 50 Years of Practice (with Buzz Durkin)
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Motivation
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Finding Control
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Going Uphill
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Musashi’s Middle Mind
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Burning Out
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Correcting the Senior
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Podcast Episode 24: Follow with the Intention to Lead (with Tom Clifford)
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How to Sit (And Why)
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Podcast Episode 23: The Gentle Art of Giving (with Garry St. Leger)
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Minimum/Maximum
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Podcast Episode 22: Rock Steady (w/Anthony “Q-Unique” Quiles)
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New: BBJJ X Dojoprints T-Shirt!
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The Language of Gratitude
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New Podcast: Episode 21
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Karate Obsession
Catch Wrestling Seminar with Coach John Potenza
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Sport Karate Formats
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What is “Traditional Karate,” Really?
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The Scissor/Wedge Throws of Tachimura no Naihanchi
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Head Height Changes in Kata Practice
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The Five Elements of Karate
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The Purpose of Karate Stances
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Karate and the Fighting Arts of Thailand
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Rest in Peace, Richard Poage
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The Parry-Pass Method – Karate’s Universal Defense
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Testing for Nidan
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Power Generation Methods
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How to Bunkai
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Why Doesn’t Kata Look Like Fighting?
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Basic Sabaki and Tenshin – An Evasion Primer
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On Teaching
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Joint Lock Practicality
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Makiwara Exercises for Skills and Variety
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Grace Martial Arts
Grace Martial Arts Fellowship Newsletters 2002-3
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Four T’s of Self Defense
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Grace Martial Arts Fellowship Newsletters 2001-11
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Christian Character in Martial Arts – Part 6
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30 Years of Grace Martial Arts
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Grace Martial Arts Fellowship Newsletters 2001-10
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Grace Martial Arts After 30 Years
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Training in the Dark – Karate Solo
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Teaching Martial Arts Online
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Training in the Dark – Judo Solo
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Social Distancing – Zone Three
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Training In The Dark
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Christian Character in Martial Arts – Part 5
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Grace Martial Arts Fellowship Newsletters 2001-9
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Christian Character in Martial Arts – Part 4
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Grace Martial Arts Fellowship Newsletters 2001-8
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Christian Character in Martial Arts – Part 3
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Grace Martial Arts Fellowship Newsletters 2001-7
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Shine As Lights In The World!
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Christian Character in Martial Arts – Part 2
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The Martial View
Suck It Up Or Go Home… The toughest martial arts course in the world…
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The quick and easy break falling system.
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The starter system to building explosive power.
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The Martial View – Tom Barlow BJJ Interview Part 1
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Are you too old to train? The Mike Tyson comeback…
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The Martial View – Joe Thambu Shihan Interview Part 2
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The Martial View – Joe Thambu Shihan Interview
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5 top tips for taking your martial arts business online.
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The Martial View – `MittMaster` Interview
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`Brutal Bouncer`- The Martial View Interviews Russell Jarmesty!
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New Martial Arts YouTube Channel and Interview Time!
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Has Covid-19 changed the Martial Arts forever?
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Is hierarchy destroying the Martial Arts?
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Why Aikido has lost its relevance…
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Review! The Mittmaster Vault!
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The Defence Lab Virtual HQ!
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99 ways to get a student – Matthew Chapman
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RELAUNCH!
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Warriors Assemble Fighting Spirit Awards 2016
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Distance, Timing and all that jazz…
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AEGIS Martial Arts
Benefits of Martial Arts training through the Summer Holidays
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Martial Arts, Yes you can!
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Martial Arts – Not for Old People…?
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Martial Arts Make Kids More Violent? Part 2
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Martial Arts – Teaching Kids How to Be Violent?
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What are the Martial Arts?
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What do you expect?
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Give your Child a Positive Start at School this September
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What are the Martial Arts?
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It ain’t what you do it’s the way you do it
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How to Win a War
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What are the Martial Arts?
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Accept, Apply and Adapt
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Worlds Youngest Blackbelt, Trained by AEGIS, Selected to Promote the New Lego Ninjago Movie
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Martial Arts Can Help Your Child Perform Better at School! Here’s how….
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Silver Dragons Martial Arts
Orange belt syllabus practice
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Basic pad holding lesson
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001 Kids Warm up and Stretch
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Roundhouse Kick Challenge with Matt
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001 Full workout
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Skipping workout 1 basics
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002 Full workout
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Full Stretch with Matt
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Thigh strengthening, kicking drill
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Burpy Challenge with Matt
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Bean can workout
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Bean can workout
Link

Skipping workout 1 basics
Link

Thigh strengthening, kicking drill
Link

Roundhouse Kick Challenge with Matt
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002 Full workout
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001 Full workout
Link

Burpy Challenge with Matt
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Full Stretch with Matt
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Basic pad holding lesson
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Phoenix Dragon
A Democrat with a Gun
Link

My Warrior Family
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USRT in a Real World Active Shooter Situation – July 2019
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Levels of Force
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Energy
Link

An Ella Hapkido Demonstration
Link

What does a black belt look like?
Link

Youth Hapkido Demonstration
Link

Strong vs Weak, the Yin-Yang of Balance in Hapkido
Link

Rousing the Female Warrior Spirit
Link

A Short Time but Long Legacy
Link

It’s Never Over When it’s Over
Link

One Pull Up
Link

Hapkido , A Martial Art - Part 2
Link

Urban Survival Response Training
Link

A New Age in Self Defense
Link

The Spirit of Hapkido
Link

In the Essence of Time and Knife Fighting
Link

A lifelong Lesson
Link

How to Pick a Martial Art and School
Link



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